Life Stressors Can Get You Down.
Are you experiencing depression, anxiety, low self-esteem, job stress, relationship issues,family conflict, trauma or feeling overwhelmed? Today you can be one step closer to feeling empowered and on a positive path to well being.
I provide help to individuals to identify strengths and effective coping skills to deal with life stressors, mental health challenges, depression, trauma and anxiety. I integrate therapeutic techniques to offer a personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths, attain the personal growth they are committed to accomplishing and empower them in their journey toward healing.
If you're looking for extra support, encouragement and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you.
Treatment specialization includes:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Therapy for Depression and Anxiety
Trauma Focused Therapy
Work and Career Challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
I also have experience in Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder
LCSW #C008979 (Expires: 2020-06-30)
Denise Doster is a great counselor. She is helpful and understands what the best possible action for your situation. She sends helpful materials to help stay on track and improving your circumstance.
Denise Doster is amazing, knowledgeable and such a great listener. I am so thankful to have been assigned to her. She is really a huge part of my healing process currently and I don’t know where I would be without her and betterhelp. So grateful for both this service and for her!
I haven’t worked with her long, but in the time I have she has been validating and empathetic. I feel like I can really talk to her about what I’m dealing with and will get not just an understanding ear but also someone who can offer me ideas of how to handle what I’m going through. She is an excellent social worker and I would recommend her.
I'm not a very open person but I feel very comfortable in talking with Denise. Thus far I would continue with my sessions! She is great.
Denise is absolutely amazing and so easy to talk to. Within the first week of counseling I was feeling like a new person! Over the past few weeks she has helped me work through my struggles to overcome the trauma and after effects of years of abuse. She has helped me feel stronger, more confident, and given me a sense of renewed hope.
Denise is very diligent in ensuring conversation continues, with polite check in emails to look forward to if my response has slipped from my focus. Her attentiveness and availability is helpful.
Denise is thoughtful and thorough. I find her straight-to-the-point attitude very refreshing. She uses her experience to creatively custom tailor successful action plans while clearly empathizing with each of her clients.
She is professional. She cares about her clients. She responds quickly. She is compassionate. I would highly recommend her.