Life Stressors Can Get You Down.
Are you experiencing depression, anxiety, low self-esteem, job stress, relationship issues,family conflict, trauma or feeling overwhelmed? Today you can be one step closer to feeling empowered and on a positive path to well being.
I provide help to individuals to identify strengths and effective coping skills to deal with life stressors, mental health challenges, depression, trauma and anxiety. I integrate therapeutic techniques to offer a personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths, attain the personal growth they are committed to accomplishing and empower them in their journey toward healing.
If you're looking for extra support, encouragement and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you.
Treatment specialization includes:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Therapy for Depression and Anxiety
Trauma Focused Therapy
Grief Counseling
Work and Career Challenges
Stress Management
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Communication Problems, Coping with Natural or Human-Caused Disaster, Domestic Violence, Emptiness, Forgiveness, Guilt and Shame, Isolation/Loneliness, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Self-Love, Sexual Assault and Abuse, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
SC LISW 10963
NC LCSW C008979
These quotes represent just a few of the many positive reviews that we have received for Denise Doster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Denise is kind and helpful. Listens and gives helpful advice.
Written on Feb 25, 2021 after therapy with Denise for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Denise Doster is a great counselor. She is helpful and understands what the best possible action for your situation. She sends helpful materials to help stay on track and improving your circumstance.
Written on Nov 01, 2018 after therapy with Denise for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Denise Doster is amazing, knowledgeable and such a great listener. I am so thankful to have been assigned to her. She is really a huge part of my healing process currently and I don’t know where I would be without her and betterhelp. So grateful for both this service and for her!
Written on Sep 23, 2018 after therapy with Denise for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
I haven’t worked with her long, but in the time I have she has been validating and empathetic. I feel like I can really talk to her about what I’m dealing with and will get not just an understanding ear but also someone who can offer me ideas of how to handle what I’m going through. She is an excellent social worker and I would recommend her.
Written on Aug 29, 2018 after therapy with Denise for 2 weeks on issues concerning stress, anxiety, and career
I'm not a very open person but I feel very comfortable in talking with Denise. Thus far I would continue with my sessions! She is great.
Written on Feb 13, 2016 after therapy with Denise for 3 months on issues concerning stress, anxiety, family, eating, self esteem, anger, career, and depression
Denise is absolutely amazing and so easy to talk to. Within the first week of counseling I was feeling like a new person! Over the past few weeks she has helped me work through my struggles to overcome the trauma and after effects of years of abuse. She has helped me feel stronger, more confident, and given me a sense of renewed hope.
Written on Feb 10, 2016 after therapy with Denise for 3 weeks on issues concerning trauma and abuse, eating, sleeping, and self esteem