Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals.
I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
Abandonment , Antisocial Personality , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Posttraumatic Stress , Self-Harm , Sexuality , Social Anxiety and Phobia , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #60189 (Expires: 2021-08-31)
Working with Destinee Abrego has been life changing and I have gotten more than I ever thought possible from virtual therapy. The flexibility and convenience of scheduling is great and Destinee is great about responding quickly. As a therapist, she is genuine and deliberate in our conversations which makes it so much easier to open up completely. She doesn’t give generic feedback and I never feel judged on any topic we have discussed - which have ranged from childhood to work issues to sexual issues. Destinee is great at what she does, and I am so thankful for finding her in this app.
I sought help through the betterhelp app for the convenience and to work around my schedule and my experience specifically with Destinee Abrego LPC-S has been a positive one. I find she is extremely professional, responsive and accommodating. I would reccomend this service to anyone who is seeking quality counseling on a flexible schedule