Destinee Abrego

(LPC-S, NCC)

About Me

Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals.

I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves.
I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Relationship issues
  • Depression
Also experienced in:
Abandonment , Antisocial Personality , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #60189 (Expires: 2021-08-31)


Reviews

Written by A.N. on Oct 24, 2020 after counseling with Destinee for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd

I sought help through the betterhelp app for the convenience and to work around my schedule and my experience specifically with Destinee Abrego LPC-S has been a positive one. I find she is extremely professional, responsive and accommodating. I would reccomend this service to anyone who is seeking quality counseling on a flexible schedule