Destinee Abrego

(LPC-S, NCC)

About Me

Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My treatment approach is set on the foundation of building a therapeutic relationship by establishing trust and rapport. I am eclectic in the theories I use and some of the therapeutic approaches I use include theory's such as solution focused therapy, cognitive behavioral therapy, narrative therapy, attachment theory's, mindfulness, , and client centered approaches. I will focus on your strengths, abilities and skills to help you achieve your individualized goals.

I believe that therapy is a professional relationship in which both the therapist and client work together to set attainable goals that best fit your needs. What you will get from me is a safe non-judgmental place to be yourself. I am a firm believer that every individual is an expert in their own life and posses the skills necessary to attain the best version of themselves.
I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • LGBT
  • Relationship issues
  • Depression
Also experienced in:
Abandonment , Antisocial Personality , Attachment Issues , BDSM, Kink, Alternative Sex Culture , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #60189 (Expires: 2021-08-31)


Reviews

Written by T.A. on Dec 08, 2020 after counseling with Destinee for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem

My experience with Destinee has been so valuable. She is down to earth and really takes time to listen and understand. She doesn’t just tell me what I want to hear and she is thoughtful in her response every time we talk/message. I am so grateful for her and this service.

Written by A.N. on Oct 24, 2020 after counseling with Destinee for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd

I sought help through the betterhelp app for the convenience and to work around my schedule and my experience specifically with Destinee Abrego LPC-S has been a positive one. I find she is extremely professional, responsive and accommodating. I would reccomend this service to anyone who is seeking quality counseling on a flexible schedule