As a licensed therapist in Wisconsin and Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, self-esteem concerns, and anger management.
I believe therapy is a collaborative process where we work together to develop meaningful strategies for personal growth and emotional well-being. Drawing from evidence-based practices, I create a compassionate, non-judgmental space where clients can explore their experiences and develop resilience.
My professional training equips me to support diverse client needs, respecting individual perspectives and backgrounds. Whether you're seeking support through life transitions, emotional struggles, or personal development, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
IL LCPC 180.017516
WI LPC 12056 - 125