If you are feeling anxious, stressed, and constantly inside of your head. You have felt alone, stuck, and it’s overwhelming. You have noticed that it interferes with your happiness and perhaps your relationships. You want to feel better but don’t know what else to do.
I can help you learn about what may be influencing feeling stressed, having unhappy relationships, and what keeps you feeling stuck. Helping you reflect on your feelings and thoughts. I support through the process of learning self-worth, managing anxiety, recognizing your patterns, and find meaning.
I am a licensed clinical professional counselor (LCPC) in Illinois. I have a passion for helping clients develop methods of coping skills for a person to experience feeling grounded, experience joy in their relationships, and enjoyment during their day-to-day lives. I attained my Bachelor of Arts in Psychology from the University of Illinois at Chicago and my Master of Arts in Clinical Psychology, Counseling Specialization, from The Chicago School of Professional Psychology. I have furthered my training in Cognitive Behavioral Therapy (CBT) and Traumatic Stress Studies.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
I also have experience in Relationship, Family, Grief, Intimacy-related, Parenting, Anger, Career, Bipolar
LCPC #180.009660 (Expires: 2019-03-31)
Very good listener - loved her.