Hello, I am a licensed marriage and family therapist with 30 years of experience working as an independent mental health therapist. I have worked with a variety of clients, individuals, couples and families who have a variety of issues, including marriage , family, depression, attachment and problem solving to resolve life issues. I have also worked with families coping with attachment and adoption issues, stage of life and chronic illness.
My counseling style is person centered and when appropriate, I bring humor to my therapy sessions. My style includes system focused, cognitive behavior therapy, trauma informed and solution focused. I believe in short term, solution focused therapy, many individuals do not need to be in therapy for months to resolve issues that have brought them into therapy.
I offer flexible appointment scheduling. While I have a few openings identified on the site, please know that I am willing to work with you to find a time that works for both of us. Don't hesitate to contact me if you want to work with me.
If you are ready to address issues interfering with your life, family and personal life satisfaction, I am ready to help you . I look forward to working with you.
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
Stress, Anxiety , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Codependency , Commitment Issues , Communication Problems , Dependent Personality , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Midlife Crisis , Mood Disorders , Postpartum Depression , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LIMHP #81 (Expires: 2022-09-01)
LMFT #28 (Expires: 2022-09-01)
So far, she has been excellent. She has hit on things that I am so grateful for.
Dina is a very attentive listener and is quick to offer the advice that I need to take charge of my own life. She is very insightful and has helped me navigate many life changes, always quick on her feet to respond.
Dina has been such a great listener. We have only had 3 live sessions, andI know it can take a while to work through all my issues, but I am looking forward to each session!