Therapist Divina  Girouard Photo

Divina Girouard, LCMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in New Hampshire and Vermont with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

12yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Coping with life changes, Guilt and Shame, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NH LCMHC 1124

VT LCMHC 068.0134450

Reviews

These quotes represent just a few of the many positive reviews that we have received for Divina Girouard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is very attentive to my problems.

Written on Jun 19, 2023 after therapy with Divina for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties

Divina really listens and hears what I personally want to work on in myself. She is very supportive and encouraging which is helping my process even more. So glad I made this step towards my best self.

Written on Mar 31, 2023 after therapy with Divina for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, self esteem, coaching, compassion fatigue, and adhd

Divina is great to talk to. She listens to me and helps me find different techniques to cope through the challenges I’m facing. It’s easy to relate with her.

Written on Mar 01, 2023 after therapy with Divina for 3 months on issues concerning grief

Really great to meet you, a world of difference even just from two months. I will be returning.

Written on Jan 26, 2023 after therapy with Divina for 1 month on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

At first I was hesitant since I didn't want a female therapist, but after a couple sessions she showed that she would be amazing with helping me do to her expertise and personality. She always listens and has productive feedback as well as multiple ways to help me.

Written on Jan 24, 2023 after therapy with Divina for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd