As a seasoned therapist with four decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as isolation, life transitions, grief, and personal growth. I have deep expertise in supporting older adults through significant life changes, career difficulties, and emotional healing.
My therapeutic approach is compassionate and personalized, designed to help you explore your inner strengths and develop meaningful coping strategies. I understand the nuanced emotional experiences of individuals facing transitions like divorce, caregiving responsibilities, chronic health challenges, and periods of self-discovery.
I am committed to creating a supportive, non-judgmental space where you can explore your feelings, rediscover your sense of purpose, and work through difficult emotions like abandonment and loss. Together, we'll develop practical tools to manage stress, rebuild self-esteem, and move toward greater emotional resilience.
i strongly prefer to work through video supplemented by texting through the BetterHelp App.
Additional areas of focus: Abandonment, Caregiver issues and stress, Chronic pain, illness, and disability, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose
CT LCSW 58.003374
These quotes represent just a few of the many positive reviews that we have received for Donna Garman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist
Written on Dec 01, 2025 after therapy with Donna for 1 month on issues concerning depression, stress, anxiety, relationship issues, and bipolar disorder