Hi, I'd like to tell you a bit about myself and what I do. I've been a mental health therapist since 1996 where I started a private practice in a small town in Montana. I now enjoy counseling from my home just as you can. I've been in the helping profession since I was 23 and I'm now 61. I was educated and trained in many modalities including cognitive and behavioral therapy. This is the belief that how you see the world will then affect all aspects of your life. Over the years I've added integrative or holistic therapy which is the theory that the body and mind work together in all aspects of life. In counseling I believe it's helpful to learn about yourself on all levels.
I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I've worked with people of all ages.
My goal is for people to learn more about themselves so they can experience the life they desire. Everyone can benefit from professional therapeutic help at certain times in their life, there is no judgement but respect for your desire for self knowledge. Working with people is not just my career it's also my passion.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Aging and Geriatric Issues, Body image, Communication problems, Emptiness, Hospice and End of Life Counseling, Jealousy, Life purpose, Midlife crisis, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
MT LCPC BBH-LCPC-LIC-848
These quotes represent just a few of the many positive reviews that we have received for Donna Langston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Donna is truly amazing and understands me very well. She's become like my friend!
Written on Oct 02, 2023 after therapy with Donna for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Love love love Donna! She is so caring and helpful.
Written on May 16, 2023 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I just started with Donna, but I absolutely adore her!! She is so positive and easy to talk to. She checks in one me and meets as often as I need. I strongly recommend Donna!
Written on May 12, 2023 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd