I am licensed in Hawaii and bring nearly 12 years of experience working with individuals navigating stress, anxiety, depression, grief and loss, addiction, marital and relationship challenges.
I believe you are the expert of your own story and possess inherent strengths that can support you in overcoming life's challenges. Taking the first step toward a more fulfilling and meaningful life requires courage, and I am here to provide guidance, support, and a collaborative space for growth throughout that process.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Personality disorders, Phobias, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
HI LMFT MFT-517