Hello, my name is Dotty and I am a licensed clinical social worker in Florida and Oregon. I have been embedded in the field of mental health since 2011. I have worked in hospitals, at an intensive outpatient mental health program, and inpatient psychiatric facilities in Florida and Oregon. I went to school at the University of Central Florida. I am passionate about helping people find their passions in life, manage life changes, alleviate unwanted symptoms related to depression, anxiety, and stress. I want you to lead a healthy and fulfilling life. I value holistic, mindfulness, and solution-focused practices.
My purpose on this platform is to provide you with a space to address and alleviate your current state of discontentment. You may be struggling with seasons of change, feeling stagnant in your daily routine, or need help finding your ground again. Together we will revitalize your coping skills and address ways to live a healthier, more vibrant life. Counseling is an incredibly unique journey. It takes vulnerability and courage to start on this path. I look forward to supporting you through this time!
Additional areas of focus: Grief, Self esteem, Career difficulties
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
OR LCSW L8243
FL LCSW SW17306
Dotty, engages with Me daily. She checks in with me often. Have me doing a varity of exercises to over come my issues.
Written on Jan 02, 2023 after therapy with Dotty for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and anger management
My first session with Dotty Seeley was great. She is very nice and actively listened to every word I had to say even though It was jumbled up. She didn't make it seem like anything I said was confusing although I'm sure it was, and to make sure she understands what you mean, she repeats what she understood back to you so you can either correct or confirm. She was truly wonderful to have a session with.
Written on Dec 06, 2022 after therapy with Dotty for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd