Douglas Mitchell, LMFT

I have worked with Douglas for a few weeks now, and in that time he has been so supportive in providing an ear and analyzing how things could be coming about within my locus of control. He provides tools and offers additional homework (at my request) that is beneficial to making each session a successful one. I highly recommend Douglas, and will continue to use him for my own behavioral health successes.

Written on Jun 15, 2022 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, and anger management

Douglas has helped me to deal with and recover from a lot of emotional issues that I've dealt with all my life that had come to a head in recent years. I've appreciated his patient compassion, as well as his critical directness when I needed it. Working with him really has made a positive difference.

Written on Mar 27, 2022 after therapy with Douglas for 2 years and 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue

Working with Douglas has been an amazing experience. He is kind, compassionate, and understanding. He also helps shed light and a new view on situations that you may have trouble seeing on your own. He has helped me work through depression and anxiety and has given me a plan to move forward and the tools to do it. If you are looking for somebody to listen and help you form an actionable plan forward, I highly recommend Douglas!

Written on Feb 23, 2022 after therapy with Douglas for 5 months on issues concerning depression, stress, anxiety, and lgbt

Douglas has helped me understand how to work through my issues by teaching me how to change my core beliefs, engage in CBT practices and advise me on various topics and how to approach concerns. Thank to him I have been able to identify how to rebuild my life and plan for a future I can believe in again.

Written on Feb 01, 2022 after therapy with Douglas for 11 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Douglas has been incredibly helpful and so supportive toward my mental, emotional, and physical health and well-being this past year! He is super down to Earth and has helped me re-focus my attention toward my own needs and wants. I highly recommend him to anyone going through a journey of self-discovery, the coming out process, or navigating a challenging relationship.

Written on Jan 31, 2022 after therapy with Douglas for 7 months on issues concerning stress, anxiety, lgbt, relationship issues, grief, self esteem, coping with life changes, and adhd

Enjoy and value the relationship we have developed

Written on Jan 29, 2022 after therapy with Douglas for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Douglas is a super sweet and thoughtful guy. He helps me find the words to explain how I'm feeling. He's super considerate of my emotions and offers plenty of practices and exercises to help me improve my lifestyle and manage my emotions. He's super patient, understanding and he has a soothing tone of voice, which helps me feel calm.

Written on Jan 28, 2022 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

I've been with Douglas for over 3 years and wouldn't want to miss it. It's been nothing short of transformative.

Written on Jan 19, 2022 after therapy with Douglas for 4 years and 2 months

Douglas is a warm, compassionate, and action-oriented therapist. He gives me all the tools to break my negative thought cycles and make decisions based on my values and needs. I love that he shares snippets about his own or his anonymous clients' experiences as well - he connects with me and makes me feel empowered!

Written on Jan 06, 2022 after therapy with Douglas for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd

There isnt enough praise to truly explain how helpful Douglas has been in my process to not only heal, but grow in spirit and mind. I came in knowing nothing about therapy, how it can help, and what to expect from it, and Douglas quickly reassured me, telling me it was okay. He has done a magnitude of good, from mending my broken heart, to helping me realize and change my habit that I once saw as "medicating". Truly a scholar and a gentleman! I would highly recommend Douglas to any wayward soul, or anyone at that, who is seeking personal growth and development. Thank you Douglas, really... Thank you.

Written on Nov 23, 2021 after therapy with Douglas for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes

Douglas is wonderful. He responds in a very timely manner and he’s exceptional at his job. He is respectful, empathetic, and kind.

Written on Sep 12, 2021 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, eating disorders, sleeping disorders, and coping with life changes

Douglas is a very good therapist.

Written on Jun 22, 2021 after therapy with Douglas for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and coaching

Douglas has helped me out immensely. From anxiety, to depression to changing my behaviors to helping me find purpose. He has been a gentleman and scholar. Recommend to everyone !!!

Written on Apr 27, 2021 after therapy with Douglas for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coaching, and adhd

Very helpful and suggestive of different kinds of treatment that would benefit me

Written on Apr 19, 2021 after therapy with Douglas for 3 years and 5 months on issues concerning trauma and abuse, and self esteem

Douglas was a very kind and emotionally supportive counselor. He knew when to sit back and listen and just let me speak my thoughts and mind, but also at times when to jump in and give some tougher rhetoric if it seemed that I was talking in a circle or digging myself a hole with my logic.

As someone who has had quite varying experiences with therapy in the past, I really appreciated Douglas' candid style and his honesty, and also his ability to understand my thoughts at the time even when they were, in retrospect, quite hard to handle and irrational. I would definitely recommend him to anyone looking for a therapist.

Written on Feb 13, 2021 after therapy with Douglas for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

Douglas is an incredible listener and uses the powerful metaphors and practices of the arts to help discover insights and action plans. Highly recommend, especially if you find it difficult to open up.

Written on Jan 29, 2021 after therapy with Douglas for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, and coaching

I’ve only been seeing Douglas for a few weeks but so far he has been very helpful. He is thoughtful and responsive when I complete exercises. I appreciate the homework he gives me.

Written on Jan 27, 2021 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties

Douglas is a phenomenal listener. He makes me feel heard and understood when I struggle making sense of my own thoughts. Highly recommend!

Written on Jan 19, 2021 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

Douglas is very helpful. Helps me explore options with my various problems, and sends me resources outside of our meetings. He’s very caring and understanding, while holding me accountable, helping me reach my goals in therapy.

Written on Sep 05, 2020 after therapy with Douglas for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd

You’ve been amazing since the start thanks for everything you’ve done for me :)

Written on Aug 31, 2020 after therapy with Douglas for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem

I highly recommend Douglas. He provides great insight. In the two years he’s counseled me he’s exposed me to many different ways to approach my anxiety, self esteem, and relationships. I was also looking for a counselor that could help me find tools to build a better routine for my mental and overall health, and since Douglas is so positive and knowledgeable it’s been life changing.

Written on Aug 19, 2020 after therapy with Douglas for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Douglas is amazing! I have been working with him for almost two years now and when I first started BetterHelp I was having extreme anxiety and suicidal thoughts. I had tried in person therapy multiple times and did not feel listened to and did not like the time it took to go to the office, sit in the waiting room, ect. BetterHelp is from the comfort of my own home and works with my busy schedule. Douglas is honest and has provided me with tools to face life's obstacles. When I experienced the death of a close friend he was particularly helpful and even scheduled an extra session with me. I am a different person than I was when I started and I cannot recommend him enough.

Written on Jul 23, 2020 after therapy with Douglas for 1 year and 8 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and self esteem

I am so relieved to hear Douglas's sincere reflections on my concerns that have been troubling me. Breakups are never easy, but he helped me realize that I am staying true to myself.

Written on Jun 23, 2020 after therapy with Douglas for 2 weeks on issues concerning relationship issues

He is amazing and has helped me learn a lot about myself and get through hard time.

Written on Jun 18, 2020 after therapy with Douglas for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coping with life changes

D. Mitchell is a great counselor and has a real sincere approach when it comes to goals. He is very knowledgeable which what he knows and share. He’d provided me with basic homework to work on in between phone conversation. The overall ease and experience by using Better Help for this new approach of counseling is beyond amazing!

Written on Jun 03, 2020 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Douglas definitely helped me deal with my negative self-talk and cognitive distortions. He also outlined ways in which I lacked impulse control (which stemmed from the cognitive distortions and fear-based thinking).

Written on Mar 23, 2020 after therapy with Douglas for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

Really enjoy working with Douglas. He complete changed my life outlook and quality.

Written on Jan 23, 2020 after therapy with Douglas for 1 year and 5 months on issues concerning depression

Very helpful and willing to help. Listens to concerns and addresses them. Takes his time to get to know you and what you want/need help with. Professional

Written on Jan 13, 2020 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching

Excellent bedside manner. Very caring and empathetic.

Written on Dec 13, 2019 after therapy with Douglas for 3 months

So far Douglas has been a great support

Written on Dec 13, 2019 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties

Douglas is absolutely wonderful. I'm not sure what I would do without him. He is so helpful and supportive and always checks in if he hasn't heard from me in awhile. I really appreciate having him on my side.

Written on Nov 27, 2019 after therapy with Douglas for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes

You are truly helpful and I appreciate the positive attitude towards everything I ask or we talk about !

Written on Nov 20, 2019 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, and self esteem

Douglas offers helpful resources, brings me back to focus on the issues I'm facing, and is generally a good listener.

Written on Oct 29, 2019 after therapy with Douglas for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, self esteem, and anger management

I definitely can see how his counseling has been improving my daily life and giving me the confidence to stand my ground when adversity comes my way.

Written on Oct 02, 2019 after therapy with Douglas for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Douglas is very intuitive, knowledgeable, and easy to visit with.

Written on Sep 20, 2019 after therapy with Douglas for 2 weeks

Douglas has been instrumental to my peace of mind during these last three weeks. He’s shared books and articles, on top of always responding to my questions promptly, and I strongly believe his advice has made the most difference in this short time. I look forward to working with him each week and would recommend him with much confidence.

Written on Sep 19, 2019 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Douglas helped me in a time of crisis, and I am very thankful for him. He is very good at helping in times of chaos, as he is able to help refocus energy and redirect thought. He listens well and has a very calming nature. I would recommend him to anyone who is looking to sort out stressors and negative self talk.

Written on Sep 14, 2019 after therapy with Douglas for 1 year and 8 months on issues concerning stress, anxiety, and relationship issues

Mitchell Douglas has been a very attentive councilor to my current needs. He’s helped me work through things that were holding me back. I appreciate all the resources he’s given me.

Written on Aug 25, 2019 after therapy with Douglas for 1 month on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties

Douglas has done an excellent job of striking a balance between staying in touch, and not smothering with questions/suggestions. His patient demeanor has helped me greatly, and I would recommend his services for anyone looking to get counseling for the first time. Thank you!

Written on Jul 14, 2019 after therapy with Douglas for 3 months on issues concerning grief, and coping with life changes

This past year was one of the hardest times of my life and Douglas has been a major part of helping me recover and grow from those difficulties. He has helped me improve my self-image, guide me through issues dealing with work, increase my self-confidence, learn to trust myself more, stand up for myself, and so many other positive and wonderful things.

I've had periods of lows and highs, but lately, I have been successful in keeping myself in the calm middle where I can face the bad in my life and appreciate the good. I have learned to accept that life will never be "perfect" and there will always be problems I will face both now and in the future. One of many things Douglas has helped me with is to not let the problems of the past get in my way. I no longer wake up thinking, "why did I say that? Why did I do that? Why am I so stupid? I could have done that better!". Now I wake up thinking, "It's a new day. That solution didn't work let me try something else. I can't control this but I can control that. I've been through so much already is this small thing really worth getting ruining my day/week/month?".

I would have never thought I would get to where I am today mentally, but here I am and I feel so much better, happier, and confident. I still get emotional, I still get upset, I still feel bad at times, but the big difference is those emotions don't linger and ruminate and churn in my mind for months on end and even years. I'm no longer "haunted" by past events, they have become my teachers. I'm no longer my own worst enemy either or my own worst critic and that alone has lifted such a major burden from my heart and mind. I've been using my energy towards being happier with my life and spending it with people I love. Instead of tearing myself apart and bringing myself down, I lift myself up and put myself back together.

BetterHelp with Douglas has been the best gift I could have ever given myself.

Written on Jul 09, 2019 after therapy with Douglas for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, and bipolar disorder

Douglas always takes the time to really listen to what I’m saying and respond in a way that does not pass on any judgment. It can be really difficult for me to open up and trust others, but he has shown me that he is someone I can confide in when I don’t always feel comfortable doing so with people in my life. He has offered great insight and advice for me to be able to reframe my thinking and gain a new perspective into myself and the way I react to and process information, and for that I am grateful.

Written on Jul 01, 2019 after therapy with Douglas for 10 months on issues concerning stress, anxiety, lgbt, family conflicts, grief, and self esteem

A wonderful, caring, practical therapist!

Written on Jun 26, 2019 after therapy with Douglas for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes

I like that Douglas has both a coaching and psychotherapy background. He’s able to not only help me understand what is going on, but create action plans as well.

Written on Jun 11, 2019 after therapy with Douglas for 3 months

Douglas is very patient and not judgmental. Wants what's best for his patients and understanding! 10/10

Written on Apr 24, 2019 after therapy with Douglas for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

When I joined BetterHelp.com, I was in a very bad emotional state. My negative thinking , anger and anxiety, was costing me to loose my loved ones and destroy my life. I felt like a derailed train. After connecting with Douglas Mitchel, immediately I felt like I found a now friend. He analyzed my situation right away. Then he started to promptly communicate with me and helped me find the way to solve my issues.He always responded to me right away. Even when he wouldn’t here from me, he would still check on me like a real friend and family member. Today I feel like a new person, I’m not the only one who thinks that way. My whole family feels like I became my old self again. Thank you BetterHelp.com for connecting me with Douglas Mitchell. Lastly, thank you Douglas Mitchell for helping me find myself and be happy again. My family also thanks you. I wish you and your loved ones the best.
Best regards,
Farzin

Written on Apr 23, 2019 after therapy with Douglas for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, and coping with life changes

I have always used the traditional way of counseling...aka face to face. But it was always difficult to set up an appointment at the time when you really need to talk to someone right now. Needless to say when i came across betterhelp.com i was very hesitant to sign up. But i had so much going on and really needed the help of a therapist. I was matched with Douglas Mitchell, and i cannot tell you how happy i am that i was matched with Douglas. He is an intelligent, well-knowledged, non-judgmental therapist. He doesn't sugar coat anything and tells you what it is...great listener and interpreter of events. He's brilliant and takes pride in his speciality and a real interest in his clients and their wellbeing. I highly recommend him to everyone. He has helped me become a better me. He (BY FAR) is more helpful than any other therapist out there and by far, SURPASSES any "conventional " face to face therapist out there. Thank you Douglas!!!

Written on Mar 23, 2019 after therapy with Douglas for 2 weeks on issues concerning relationship issues, and family conflicts

Douglas is kind and responsive. He is careful to reflect back what he reads, and offers perspectives and strategies in which to approach situations without sounding judgmental or directive. I appreciate his warmth and attention to detail.

Written on Feb 09, 2019 after therapy with Douglas for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem

Douglas is not only kind and understanding, but an incredibly wonderful and sensitive human being. He comes at trauma and pain from a perspective of what we intend to do about it. Not only is this realistic, it’s empowering. It’s one thing to know that trauma is not your fault, it’s another thing entirely to be given the power and perspective that all of life is a choice.

Written on Dec 26, 2018 after therapy with Douglas for 4 months

I have had a lot of therapy, but Douglas has gone straight to the heart of the matter. He is quick to reply, offers excellent insight, and has drilled down faster than any other therapist I have ever had. I would recommend him in a heartbeat to anyone needed someone who is very clear, doesn't mince his words, and is an outstanding reader of his clients, even through this medium.

Written on Dec 18, 2018 after therapy with Douglas for 2 weeks

Douglas Mitchell (LMFT) is the best counselor I have ever had. I do strongly recommend him to everyone. He is very professional and understands exactly my concerns. He is always there to help, in a timely manner, professionally and effectively! And I know what I am talking about, as I am working in the Healthcare field as well! Thank you, Douglas! Bless you!

Written on Dec 17, 2018 after therapy with Douglas for 2 months on issues concerning stress, anxiety, and sleeping disorders

I think Douglas is great so far.

Written on Dec 17, 2018 after therapy with Douglas for 2 weeks

So far, so good! Thank you for welcoming me into this wonderful system.

Written on Dec 15, 2018 after therapy with Douglas for 2 weeks

Douglas was great! He reached out to me when I didn't. Meant quite a lot to me.

Written on Dec 11, 2018 after therapy with Douglas for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Douglas is incredibly insightful and resourceful, devising a multitude of ways of tackling the issues you present him with. He's respectful and empathetic, but more than anything else, he is honest.

Written on Sep 21, 2018 after therapy with Douglas for 1 month on issues concerning depression, and addictions

Douglas is thoughtful, considerate, and patient. He gives good advice and has been a tremendous help.

Written on Sep 20, 2018 after therapy with Douglas for 6 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

We are still a little new together, so it’s hard to comment thoroughly, but he is a genuinely empathetic person and has good insights. I like his perspective and maturity.

Written on Aug 27, 2018 after therapy with Douglas for 2 months on issues concerning depression, stress, anxiety, addictions, relationship, self esteem, and anger

When I first joined BetterHelp, it was with a different counselor. I did not have a very good experience as she was not very engaged with working with me. She was not very responsive and did not respond back to me for 10-days.

I decided to cancel my subscription but BetterHelp gave me 2 free weeks with a different counselor. I chose Douglas Mitchell based on his profile...I thought he would be the best fit, and he definitely is! Three weeks later with him and I feel more positive than I have in years. He is very responsive and will reply back to every one of my messages in the same time a friend would reply to a text. He has me work on worksheets that are very helpful to both of us. I might not be into all the worksheets but that’s okay, it’s a process. Basically, he’s showed me that I have all the answers inside of me...he just helps me to find the key to unlocking them. I recommend him fully. If his profile fits your needs, definitely give him your trust as he will help you find your best self.

Written on Aug 23, 2018 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, relationship, intimacy-related, eating, and self esteem

Words can’t explain the true professionalism and guidance that Douglas provides. I’ve had several in-person therapists, who were extremely helpful in my life, and I’ll happy to say that virtually I can add Douglas to my list. He more than listens to what say and finds ways to repeat back your own comments to think about things you didn’t know you were clearly saying. Worth every penny and worth your time. We all have a inner hero, Douglas hears it and helps us listen to it.

Written on Aug 22, 2018 after therapy with Douglas for 6 months on issues concerning relationship

I like working with Douglas; he is very good at messaging and checking in when I need him.

Written on Aug 10, 2018 after therapy with Douglas for 3 days on issues concerning depression, stress, anxiety, and family

Douglas is responsive and kind in his inquiry. His approach is one of partnership and encourages reflection and exploration as a way to deepen your knowledge of self and in a way, build confidence about your own ability to get to know yourself. He reads carefully and in this way is a "good listener."

Written on Jun 26, 2018 after therapy with Douglas for 2 weeks

I’ve only been working with Douglas for a few sessions, but doing so has been the best choice I’ve made in a long time. He’s very insightful, responsive, a wonderful listener and has helped me make couples therapy sessions with my husband more productive. Forever grateful!

Written on Jun 25, 2018 after therapy with Douglas for 2 weeks

I have only begun my counseling journey, I feel blessed to have someone listen without judgement and who is supportive to my needs to get well again.

Written on Jun 18, 2018 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating, self esteem, and bipolar

Douglas was very helpful and attentive, would absolutely recommend him.

Written on Jun 07, 2018 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career

I felt a huge shift after my first session with Douglas and I have continued to find increasing relief and calm each time we've spoken.

Written on Jun 06, 2018 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, and parenting

Douglas has been an insightful and supportive council in the most distressing period in my life. His steady and levelheaded imput has literally been a life saver. I am profoundly grateful for his kindness.

Written on Jun 02, 2018 after therapy with Douglas for 4 months on issues concerning relationship, family, trauma and abuse, grief, intimacy-related, self esteem, and anger

My counselor is absolutely the best! I went through a very hard time in the past 6 months and he has always been there for me. He does not only "mirror" and normalize my concerns, (which are already very comforting); but also gives me tips and mantras that I'll remember and act during times of difficulties. Sometimes when I feel worried, I come back to this website, re-read our previous conversations and the advice he gives me, and carries on. He is absolutely wonderful and I am so thankful for having met my counselor.

Written on May 31, 2018 after therapy with Douglas for 5 months on issues concerning family, trauma and abuse, grief, and self esteem

I've only been working with Douglas for a few days but he's been consistently checking in and replying to me several times a day. He clarifies what it is that I want to discuss and asks me questions about each of my concerns. Douglas has been wonderful so far and I'm excited to continue working with him because I see hope!

Written on May 17, 2018 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, and self esteem

Douglas was incredibly helpful with my grief over a personal loss. He was sensitive and gentle in his responses, yet skilled at guiding me toward seeing things in new ways. Of course the grief is still there, but it now feels healthy and manageable instead of stifling, and I credit that largely to Douglas' expertise.

Written on Apr 30, 2018 after therapy with Douglas for 5 months on issues concerning grief

He is very helpful.

Written on Apr 24, 2018 after therapy with Douglas for 2 weeks

I really like talking to my therapist because I really felt that he listens to my story and he tries to support me at a time that I need to talk to someone.

Written on Apr 18, 2018 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, and relationship

Douglas is kind but is sure to remain realistic.

Written on Apr 17, 2018 after therapy with Douglas for 2 months on issues concerning stress, anxiety, relationship, and self esteem

Even when I don't have specific things to work on, it is wonderful to have a completely neutral person to tell things to. I appreciate Douglas' perspective on situations, even at times telling you the truth you may not want to hear. He is patient, professional and a great listener.

Written on Apr 16, 2018 after therapy with Douglas for 3 months on issues concerning stress, anxiety, and relationship

He's super supportive and understanding.

Written on Apr 11, 2018 after therapy with Douglas for 2 weeks

Very traditional in his approach yet modern in his way of handling it. More hands on and not very aloof. Invested. Trained. Caring. Great listener.

Written on Apr 02, 2018 after therapy with Douglas for 3 weeks

Wonderful and helpful. Great listener and insightful.

Written on Mar 27, 2018 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, relationship, intimacy-related, and self esteem

Douglas is extremely helpful and intuitive as a counselor. I highly recommend him, especially if you are an artist and/or HSP.

Written on Feb 26, 2018 after therapy with Douglas for 2 weeks

Wonderful man! Responds thoughtfully and respectfully. Would recommend :)

Written on Jan 23, 2018 after therapy with Douglas for 2 weeks on issues concerning depression, family, and bipolar

My time with Douglas has been life changing. Thinking about where I am now to how I was feeling before I began counseling just a short while ago is such a great feeling. Before I decided to join BetterHelp I felt scared, lost and afraid. Douglas helped me sift through everything I was feeling and pinpoint the things that mattered.

Written on Jan 08, 2018 after therapy with Douglas for 1 month on issues concerning stress, anxiety, addictions, relationship, family, eating, sleeping, and self esteem

I've only been working with Douglas a short time, but I can say he has helped me already. He is good at listening to my issues and encouraging ways to face them and change them. I appreciate that he has work for me to do, and doesn't allow me to be passive in my therapy.

I would recommend him to anyone seeking help.

Written on Nov 25, 2017 after therapy with Douglas for 2 weeks

Getting paired with Douglas Mitchell was the single, most fortunate event in my life. He is patient, compassionate, and extraordinarily skilled at helping me to figure out serious, long-standing, life-crushing issues. If you get some time with Douglas...Guess what... You just got lucky, babe.

Written on Nov 24, 2017 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, intimacy-related, and self esteem

There is a difference between what the counselor thinks is best and what is best for each individual client. The reason I like Douglas is he took the time to figure out what I wanted and told me how to achieve it. Yes, problems can easily have black-and-white answers, but life isn't like that; it is about the details, and he gives you those details.

Written on Nov 17, 2017 after therapy with Douglas for 2 weeks on issues concerning depression, stress, anxiety, relationship, and sleeping

Doug is an awesome therapist. He is ultra responsive, supportive, directional and suggestive when needed. Gentle and a kicker in the pants at the same time. A great mix of humility, empathy, understanding and guidance.. I feel lucky to have found him on BetterHelp.

Written on Nov 02, 2017 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, sleeping, self esteem, and career

I like working with Douglas!

Written on Aug 23, 2017 after therapy with Douglas for 2 weeks on issues concerning stress, anxiety, lgbt, relationship, grief, sleeping, and self esteem

Love him!

Written on Jul 27, 2017 after therapy with Douglas for 7 months on issues concerning depression, stress, anxiety, and career

I am grateful for having Douglas as a therapist, he helped me find strength, compassion, and acceptance for myself. I found equanimity in my life through my time with working with him.

Written on Jul 01, 2017 after therapy with Douglas for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related, sleeping, self esteem, and career

Douglas is an expert at creating a helping and healing relationship. He is wonderful in every measurable way. However, I mostly appreciate his sense of humor and playfulness during our therapy conversations. It eases my anxiety and allows me to heal faster. Thank you, Douglas!

Written on Jun 26, 2017 after therapy with Douglas for 2 weeks on issues concerning depression, sleeping, and bipolar

Douglas is a great counselor. His replies are always timely. I feel my initial reason for talking to Douglas has been met and am now in a maintenance mode. Douglas checks in with me about once a week to see how I am doing. But I also know he is an email away if I need his help. I highly recommend Douglas!

Written on Jun 22, 2017 after therapy with Douglas for 2 months on issues concerning addictions, relationship, and intimacy-related

Douglas has quickly helped me to start putting my life back together. He is patient and gentle and he tailors his approach to my needs and preferences. He has managed to allay my fear of counseling in just a few weeks time. He has my thanks and my highest recommendation.

Written on Jun 22, 2017 after therapy with Douglas for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping, self esteem, and career

It's wonderful to be able to sit down when I have the time to communicate with Douglas.
He "hears" what I am trying to relay to him, and the advice being offered is sound.
So far, I am very much enjoying this experience on the whole. It's much nicer than 1 hour a week in an office, and pick up where you left off? I always found it most difficult to deal that way. So many unresolved issues. This is great, we can converse any day, every day, and I feel more at ease with my issues.

Written on Jun 06, 2017 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, intimacy-related, self esteem, and career

Doug is kind, thought provoking, responsive, and helps change my perceptions towards situations that arise in my life. Thanks Doug!

Written on Jun 05, 2017 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, intimacy-related, self esteem, and career

Douglas is a super nice guy and knows the right things to say when you need to hear them. As we worked through issues it just felt natural and not at all uncomfortable opening up to a qualified stranger online. Would definitely recommend!

Written on Jun 02, 2017 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family, and self esteem

Douglas is awesome. He asks the right questions,provides great responses and checks in on you. I highly recommend Douglas!

Written on May 07, 2017 after therapy with Douglas for 3 weeks on issues concerning addictions, relationship, and intimacy-related

Douglas has been amazing, I am already seeing improvement.

Written on Apr 16, 2017 after therapy with Douglas for 2 months on issues concerning stress, anxiety, relationship, family, trauma and abuse, grief, self esteem, and depression

I've been working with Douglas for about 4 months. He is an amazing therapist who has helped me through a very difficult transition. I would highly recommend him to my family and friends.

Written on Feb 23, 2017 after therapy with Douglas for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related, sleeping, self esteem, and career

After talking with Douglas Mitchell for a week I found him to be helpful and insightful.

Written on Nov 15, 2016 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, grief, intimacy-related, self esteem, and career

Mr. Mitchell is personable and cogent as well as being a good listener.

Written on Nov 08, 2016 after therapy with Douglas for 1 month on issues concerning stress, anxiety, family, trauma and abuse, sleeping, and self esteem

I've been so lost for the longest time. I never felt like I had anyone, but myself to talk to. I was afraid that no one would understand me. When I finally spoke to Douglas... It felt like the giant weight on my shoulder was being lifted ever so slowly. Day after day, the more I spoke to him, the better I felt about my problems and just in general - my life. I feel very blessed to have come across such an amazing individual. I am definitely going to continue my sessions with him. He has shown me a different outlook on how much happier, fulfilling and brighter my life can be. :) Thanks my friend...

Written on Sep 29, 2016 after therapy with Douglas for 3 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, grief, sleeping, and self esteem

Douglas is an exceptional therapist. He is patient and listens to you, however long it takes, he tries to make you feel like a caring warm and compassion. I would highly recomend him to my friends.

Written on Aug 27, 2016 after therapy with Douglas for 3 weeks on issues concerning relationship, career, and bipolar

I am very glad to have found BetterHelp and my counselor Douglas Mitchell. Douglas genuinely cared about whatever I was going through and always responded very quickly. Thank you BetterHelp and Douglas!

Written on Jun 16, 2016 after therapy with Douglas for 2 days on issues concerning stress, anxiety, addictions, relationship, family, anger, and depression