In a nonjudgmental format, I will help you improve your self-esteem and self-worth, as well as focus and motivation. It is my honor to assist you with reaching your true potential. Stop letting worry, fear and anger stand in the way of your goals and dreams. Awaken to the strengths you possess and learn new strategies to increase life enjoyment.
I utilize both humanistic and strengths based perspectives. I help my clients improve self-esteem, self-worth and to address "mental road blocks" in order to achieve a better sense of power and control in their lives. I encourage my clients to truly find themselves in order to find peace.
Empower Yourself and Change Your Life! Feel free to email or call my office to inquire further. I conduct a thorough initial consultation and at that time, we can discuss goals and course of treatment.
Specialties
Anxiety
Self Esteem
Life Coaching
Issues
Career Counseling
Codependency
Coping Skills
Depression
Grief
Infertility
Marital and Premarital
Men's Issues
Peer Relationships
Relationship Issues
Mental Health
Mood Disorders
Client Focus
Age
Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Treatment Approach
Types of Therapy
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Existential
Family / Marital
Humanistic
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Strength-Based
Trauma Focused
Modality
Individuals
Couples
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW 076976