I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
I have worked with clients with a wide range of concerns including relationship break-down, anxiety, depression, eating disorders, history of childhood abuse (physical, sexual and emotional), grief and loss, adjusting to life-changes, addictions, substance abuse, lack of motivation, unwanted habits, diagnosis' of BPD, Bipolar among others.
I also have years of experience working on the ground to support people in all walks of life with many different difficulties; e.g. EBSD, ADHD, alcoholism, homelessness, mental health difficulties. As a Christian, I can also provide a safe place and understanding for you whose faith is integral to the person you are.
I will accept you for who you are; meet you where you’re at, and support you in getting to where you want to be, providing you with the skills and insight to continue to do so yourself. As an Integrative Psychotherapist, I can mould your therapy according to your own unique needs and preferences.
Additional areas of focus: Addictions, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Attachment issues, Family Problems, Multicultural Concerns, Personality Disorders, Self-Harm, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
BACP Therapist - Registered Member MBACP (Accred) #379624
These quotes represent just a few of the many positive reviews that we have received for Eila Ghrayeb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Eila is incredibly kind, warm, a wonderful listener and makes you feel very comfortable to talk to.
Written on Dec 19, 2022 after therapy with Eila for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and grief
Eila is so lovely very easy to talk to and makes you feel very comfortable with everything
Written on Jun 22, 2022 after therapy with Eila for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd
After working with a number of therapists, I can confirm that Elia has been the most helpful. Her calm, compassionate approach makes me feel very safe, cared for and listened to. She challenges me in all the right ways and I’ve seen great progress in my own mental health. I really like Elia’s approach on helping me understand the root cause of the problem, coupled with learning how to move forward and change maladaptive behaviours and thought patterns. Elia has given me hope for a healthier, happier future. I look forward to every session and hope to continue working with her for the foreseeable future. Thank you so much Elia!
Written on Jun 20, 2022 after therapy with Eila for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Eila is the most loveliest person you could meet. She is compassionate and very understanding always listens to me. She is very insightful and she knew exactly how to help and support me and gave me confidence to keep going and trust in my self more
I’m very grateful to have Elia as my therapist
From Anne x
Written on Apr 04, 2022 after therapy with Eila for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and adhd