I am licensed in New York State with 24 years of professional work experience. I have experience in helping clients with relationship issues, eating disorders, parenting issues, depression/anxiety, grief/loss & life changes. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is to help individuals identify & build on strengths that they already have & builds skills to help them manage things they may currently be struggling with. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coaching, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues