I am a Mental Health counselor licensed in New York State with over 6 years of experience working as a therapist. I am a board-certified counselor meeting high national standards for education, and training. I've worked with clients in managing a variety of concerns related to depression, anxiety, stress, anger management issues, attachment issues, and co-dependency.
I approach counseling from a predominantly cognitive behavioral view, but also incorporate other modalities into my personal counseling style, including mindfulness therapy, rational emotive therapy, emotion freedom therapy, and transactional analysis.
My mission in counseling is to teach, equip, and work together with clients in reaching their full potential. While a great part of my role as a counselor is to educate, I treat each client as the expert of their own lives. My intention is to provide support and guidance throughout the counseling process until the client feels ready to utilize the tools they have learned on their own. When you are ready, I am here to join you on your journey to self-discovery.
I look forward to working together!
- Stress, Anxiety
- Parenting issues
- Anger management
Family conflicts , Self esteem , Career difficulties , Coping with life changes , ADHD , Attachment Issues , Codependency , Communication Problems , Control Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Mood Disorders , Social Anxiety and Phobia , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #008217 (Expires: 2022-10-31)
Eliana is kind and supportive and packs a lot practical information, education, and concrete steps to take toward my goals for myself in a 30 minute session.