Therapist Elida Segrera Photo

Elida Segrera, LMFT

Relationships Grief Intimacy Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

Are you ready to take the first step towards a more fulfilling and happier life? As a licensed family and marriage counselor in Florida, I am here to provide you with the support and empowerment you need to achieve your goals. With over 15 years of experience in Couples and in Medical Family Therapy, I have worked with clients from all walks of life and with a wide range of concerns. From loss and grief to depression, anxiety, relationship issues, career challenges, and family problems, I have helped many people find their way back to happiness and fulfillment.

My counseling style is warm and interactive, and I believe in treating every client with respect, sensitivity, and compassion. I don't believe in labels, and I will work with you to create a customized treatment plan that meets your unique needs. Whether you're adjusting to a new health diagnosis or facing a challenging life transition, I am here to help you navigate the journey.

My approach to counseling combines cognitive-behavioral, narrative-language based, and solution-focused techniques to help you achieve your goals. Our work together will be focused on your specific needs and concerns, and I will provide you with the tools and strategies you need to achieve lasting change.

It takes strength to seek help and take the first steps towards a better life. But you don't have to do it alone. I am here to walk this path with you and provide you with the support and guidance you need to achieve your goals.

If you're ready to take that step, I look forward to working with you!

Professional experience

15yrs in practice
Relationships Grief Intimacy Self esteem, Motivation Coping with life changes

Additional areas of focus: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Chronic pain illness and disability, Commitment Issues, Communication problems, Control issues, Divorce and separation, Family of Origin Issues, Family Problems, Fertility Issues, Guilt and shame, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Postpartum Depression, Pregnancy and childbirth, Somatization, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

Languages

EnglishSpanish

License information

FL LMFT MT2187

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elida Segrera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Elida is a great communicator. It can be difficult to schedule sessions, but she stays in very regular communication and responds promptly to any requests I have. She is great at helping me see situations from many different angles and I feel I can speak with her freely.

Written on Mar 08, 2021 after therapy with Elida for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, and coping with life changes

Elida is very knowledgeable and easy to talk to. Highly recommended!

Written on Oct 19, 2020 after therapy with Elida for 3 weeks on issues concerning relationship issues

Elida is amazing !! She makes me feel comfortable with my problems & very understanding. She gives great tips to help mange my anxiety . I would 100% recommended Elida :)

Written on Oct 16, 2020 after therapy with Elida for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Elida is great.

Written on Oct 14, 2020 after therapy with Elida for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and career difficulties