Life can be challenging at times and it's easy to get overwhelmed, frustrated, saddened by things that happen to us. When bad times happen, we can become anxious, worried, and often depressed. It can affect how we feel about ourselves, impact our relationships, our sleep and our waistline.
I help individuals just like you get the tools, support and skills they need to overcome life's challenges and lead more fulfilling lives.
As a licensed Marriage and Family Therapist, I specialize in working with adults struggling with sleep, anxiety, depression or are just overwhelmed at home, school or work.
While I have over 10 years of experience, I will not claim to be an expert. I believe that therapy should be a supportive, engaging process, and collaborative. My counseling style is warm and interactive, and I provide a safe space where clients can share feelings and experiences without fear, shame or judgement.
I use various therapeutic modalities that are tailored to the individual. Not all therapists are the same, and neither as all clients.
Change requires both intention and actions. I congratulate you on your courage and wisdom for seeking help and taking this first step towards making a change in your life. If you are ready to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
I also have experience in Relationship issues, Career difficulties, Depression
LMFT #45623 (Expires: 2019-12-31)
Elika is an outstanding therapist, she has provided me with useful tools to better monitor my state of mind and patterns. She’s kind and compassionate, but at the same time can call out self narratives that feed into unhealthy patterns. I can’t recommend her counsel enough.
Elika was very understanding. She responded quickly, set up phone chats regularly, and followed my pace. Easy to talk to. I gladly recommend her.
I enjoyed that she got straight to the issues at hand. After years of therapy, I'm a little annoyed at having to sit through the initial small talk, and she skipped most of it. I needed that I think.
Elika has continued to support me through a very difficult stage of my life and her ability to listen and make observations without pushing or judging is very refreshing.
Elika has shown herself to be compassionate, intelligent, respectful, and caring. I look forward to continuing this process with her.
Elika is an amazing listener. She totally gets me and understands my situation. She's always giving me the best advice and guiding me through everything. What I love about her most is that she super punctual and checks on me after our sessions and encourages me to follow through. She's amazing!!! I would highly recommend her to family and friends.
Elika is amazing. She gets down to business, listens and helps give you actionable things to help.
Elika has a wonderful attitude that I feel meshes well with my own. She has been helpful at getting me acquainted with BetterHelp, and gives solid advice on tough situations. She's a great, positive personality, and I have felt a measure of relief in having someone down-to-earth to talk with.
This was my first time doing any sort of counseling. Elika made me feel very comfortable and I felt that I could trust her with whatever I wanted to talk about. She gave me a judgement-free space to talk about my concerns, techniques for managing my anxiety and strategies for how to manage my negative thoughts. Elika is very responsive and always gets back to me within a day of when I contact her. She is very reliable and a great listener! Thank you, Elika, for helping me through a time of transition in my life!
Elika is a warm and caring counselor, and I feel really lucky to have her as a resource. She's been a great help, and I feel like I'm beginning to get things under control, in large part thanks to our talks.
Elikah is absolutely amazing and wonderful!! I always feel so much more joyful, smiley, and enlightened after I speak with her and her personality is so genuine and warm. She is really easy to speak with and her no-judgement personality really allows me to share my deepest and darkest secrets with her knowing that she will keep them absolutely 100% confidential and safe. This is my 1st experience with online counseling and Elikah is a leading example of why I continue to receive counseling services because she has saved my mental state of mind and has calmed me down numerous times to be at peace with myself. I love her genuine care and concern for all her patients. After every meeting, I always walk away with a happier spirit and she has such a bubbly and friendly personality and has wonderful insights in tackling difficult situations posed by her clients. Thank you Elikah! You have changed my life for the better :)
Very helpful and understanding. Tells it like it is and is very responsive. Very comfortable to open up to. Does not judge you and is very considerate on how you are feeling. Great counselor!