Elisaul Perez, LMHC
About me
I pride myself in working with a culturally diverse group of clients. I work with children, adolescents, and adults through individual, couple, and family counseling. My clients are able to meet their treatment goals and successfully complete therapy within a mutually agreed number of sessions. My clients leave the counseling experience with new and improved habits that allow them to live happier, more fulfilling lives.
I offer Cognitive Behavioral Therapy. Through this treatment method I teach my clients to identify, examine and replace unhelpful thinking patterns. The goal is to facilitate for clients to improve their mood and to make changes that more closely align with the life they want to live.
I'm here to accompany you through this journey. I believe that in this day and age therapy is important. I also believe that we all possess the power to be successful and to live fulfilling lives. My job is to help my clients understand how they can use their own abilities to make it happen.
Professional experience
Additional areas of focus: Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Men's issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
License information
FL LMHC MH20855
Reviews
These quotes represent just a few of the many positive reviews that we have received for Elisaul Perez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paid very close attention to the words and ways I communicated and used it to help identify underlining issues I have
Written on Jan 15, 2024 after therapy with Elisaul for 3 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Eli has been a great help in my journey of self care and appreciation. I feel listened to and understood when I talk with him. Eli is amazing at guiding me through ways I can change my perspective on my own to see things around me in a new light.
Written on Feb 07, 2023 after therapy with Elisaul for 2 weeks on issues concerning depression, and stress, anxiety