Therapist Elissa Mount Photo

Elissa Mount, LMHC

Stress, Anxiety Relationships Family conflicts Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Washington with 3 years experience in the mental health profession and over 17 years of coaching in health and wellness. I am passionate about empowering clients to find inner healing and wholeness believing that you are truly the expert on your life. Whether you are struggling with depression, feeling overwhelmed and anxious by life, processing grief or trauma, seeking peace in relational conflict, longing for behavior change, or learning to manage stress in healthy ways, I would be honored to guide you through the change you long to see through improving communication and coping skills, learning adaptive thinking strategies, by creating a non-judgmental space to navigate your current challenges, and using your strengths to help you develop and attain your goals.

Professional experience

3yrs in practice
Stress, Anxiety Relationships Family conflicts Depression Coping with life changes

Additional areas of focus: Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Self esteem, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Cancer, Caregiver issues and stress, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family Problems, Forgiveness, Life purpose, Military and Veterans Issues, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH61292637