Elizabeth Aulds


About me

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Control Issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Emptiness , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 11

Services offered

  • Messaging

  • Live Chat

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Elizabeth Aulds. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 16, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, and coaching

Elizabeth has been a great fit for me.. her suggestions and guidance have been very practical and achievable. I feel
She is caring empathetic and non judgmental while
Guiding me .. which is exactly what I need

Written on Jan 06, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem

She is patient, kind and funny! I love sharing my thoughts with her because she listens and truly cares for what I am feeling and what I am going through. She provides great tools to help with the issues that I have come across. I highly recommend her.

Written on Jan 06, 2023 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Elizabeth has been so caring and gives me really great advice that I can apply to every day life

Work with me!