Therapist Elizabeth Aulds Photo

Elizabeth Aulds, LMHC

Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

11yrs in practice
Stress, Anxiety Trauma, Abuse Grief Depression Coping with life changes

Additional areas of focus: Relationship issues, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of Origin Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH11500

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Aulds. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Elizabeth has opened my eyes to so many things that I didn't realize I needed. She has helped me recognize areas I need to focus on and supports me though the transitions of change.

Written on Mar 08, 2023 after therapy with Elizabeth for 6 months

I have never found a therapist or therapy to help…until I met you. Thank you soo much! You are amazing.

Written on Mar 08, 2023 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Ms. Aulds is absolutely wonderful! She's attentive, caring and provides great insight! She offers great tools to be able to handle or deal with rough situations and I am very grateful for her.

Written on Feb 08, 2023 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and self esteem

Elizabeth has been a great fit for me.. her suggestions and guidance have been very practical and achievable. I feel
She is caring empathetic and non judgmental while
Guiding me .. which is exactly what I need

Written on Jan 16, 2023 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, and coaching

Elizabeth has been so caring and gives me really great advice that I can apply to every day life

Written on Jan 06, 2023 after therapy with Elizabeth for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Elizabeth is both empathetic and wise. She listens well and always steers the conversation intentionally and sensitively. I look forward to continuing to grow and learn with her.

Written on Nov 08, 2022 after therapy with Elizabeth for 1 month