Therapist Elizabeth Cain Photo

Elizabeth Cain, LCSW

Stress, Anxiety Relationships Parenting issues Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker licensed in Utah and Colorado with over 15 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and addiction.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines reflective listening, Christian faith, and skill-building exercises for a combination of practical advice and spiritual coaching. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Professional experience

15 yrs in practice
Stress, Anxiety Relationships Parenting issues Depression

Additional areas of focus: Addictions, Family conflicts, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Aging and geriatric issues, Caregiver issues and stress, Communication problems, Control issues, Family problems, Forgiveness, Life purpose, Money and financial issues, Social anxiety and phobia, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCSW 6490586-3501

CO LCSW CSW.09931295

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Cain. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Elizabeth has been great to work with.

Written on Jun 23, 2025 after therapy with Elizabeth for 3 months

Elizabeth is extremely talented and skilled. She has given me an entirely different perspective on therapy and has really been able to help me with several things that have either been carried for decades or new crisis situation that has occurred. I can highly recommend her.

Written on Jun 06, 2025 after therapy with Elizabeth for 2 months on issues concerning family conflicts, trauma and abuse, sleeping disorders, parenting issues, anger management, and adhd

Libby has been absolutely wonderful to work with. She hears my concerns and issues, talks me through them and then does her best to help me find ways to work through them. She does a great job at responding to my messages. In just a few short sessions we have hit a couple break throughs, ah ha moments and hit on some really hard topics. She is easy to talk to and has a wonderful ability to complete each session feeling like we made progress. Beyond grateful to have her in my corner during this time in my life.

Written on Apr 15, 2025 after therapy with Elizabeth for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

Elizabeth has been amazing!! She's helped me tremendously with my issues and is always willing to talk and listen to me.

Written on Apr 01, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues