Welcome! I am a Licensed Professional Counselor that has been practicing in both Texas and Michigan for over 7 years. I work in both private practice and school/community mental health based environments, with individuals and families. Most of my experience has centered around helping individuals experiencing symptoms of anxiety and/or ADHD and families who are having parenting challenges, communication issues, and difficulty blending families. Together we may work through - worries/anxiety, high stress, low job satisfaction, trouble sleeping, relationship stressors and family conflicts. Reaching out to a counselor for help is a huge and difficult step in the process of healing. My goal is to work with my clients to find solutions to their feelings of discomfort and support them in finding personal success.
My approach to counseling is a combination of Solution Focused and Cognitive Behavioral Therapy. I also integrate several techniques from Dialectal Behavioral Therapy, and use DBT skills with almost all of my clients.
I look forward to hearing from you and beginning your healing journey.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
LGBT , Relationship issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching Read more...
LPC #6401014557 (Expires: 2021-05-01)
I just wanted t say thank you to Elizabeth.... over the last year they have helped me so much to find the tools to cope with my generalized anxiety. She listens and is extremely empathetic, offering a range of good tools to help. I can say the frequency and duration of my panic and anxiety attacks is almost zero. Moving forward I know I have the tools to help manage in the future. I can't say thank you enough.
Elizabeth was very attentive and responsive to me through Better Help. I never worried about when I would hear back from her and if I needed a really quick response on an issue she always came through.
Elizabeth has been supportive and helpful, and over time she's gotten me to open up more about other things that we were able to work through. I'm grateful for her ability to get me to look at life with a more positive outlook.
This is the first time I've had and kind of counseling or therapy and it has been a better experience that I was expecting. Elizabeth takes my responses and breaks them down into talking points and I really like that. Anxiety can make me go down a "rabbit hole" of thoughts and the taking points really help me reign my thought in when I go to answer her.
I've only had 2 sessions so far but she's been extremely helpful working with me on my self esteem issues.
Elizabeth is great, and I've really enjoyed having her as a counselor. She's nonjudgmental, understanding, and easy to talk to. After talking with her for a few months, I'm feeling much better.
She has really helped me come out of a stressful period of my life. I'm very grateful for BetterHelp and her counseling!
She’s helped me get on my feet when I felt like I was drowning.
She is so nice and helpful and she understands me.
I've been pleasantly surprised at how at ease I am with Elizabeth. She does a great job of prompting me as tend to easily get distracted.
Pursuing counseling has been scary for me. I don't get scared about stuff, and if I do (which I don't), I would never ever admit it. With all of my disorganized thoughts that have built up over my 37 years, she really does an awesome job of finding something for me to focus on. She is helping me to identify and own up to a lot of behavior issues that have caused me significant struggles in creating emotional bonds with people over the years. It's such a relief to have someone I can feel safe to talk to.
I'm a very flakey on and off patient due to my busy schedule, but because I am traveling and moving all the time, BetterHelp and Elizabeth have been such an amazing resource for me. I have always been in a better place when having counseling and this has given me the opportunity to do this even while traveling. Elizabeth is wonderful and so sweet. She really listens and understands. She is always willing to schedule live sessions, give me articles and materials to read and help me with my anxiety. I am very grateful to her right now during this very stressful period of my life.