Welcome to Better Help! It would be my pleasure to be part of your emotional wellness journey!
Everyone encounters challenges in their life, while difficult situations of the past can’t be changed, in therapy we will work together to better understand and resolve challenges in your life. One of the most important aspects of a successful therapy experience is a strong relationship between the therapist and client. It is my hope to provide you with a warm, accepting and safe space to build a solid therapeutic relationship.
I am a bilingual (Spanish) Licensed Clinical Social Worker with almost a decade of experience in the field of mental health. My career experience/expertise includes therapy with individuals, groups and families. In my career I have worked with a variety of mental health needs including but not limited to, anxiety, depression, acute stress disorders, grief/loss, trauma disorders, ADHD, parenting problems, relationship stress and
My counseling style is eclectic and client-centered. In my work, I focus on person in environment approach. I consider life experiences, family relationships and individual personality styles as I offer a highly personalized approach tailored to meet the unique needs of each of my clients. I am committed to honoring your individual process to emotional wellbeing. Finding balance and peace in an unsteady world is possible with support. I look forward to being a part of your journey to emotional wellness.
- Family conflicts
- Trauma and abuse
- Self esteem
Stress, Anxiety , Relationship issues , Grief , Eating disorders , Parenting issues , Anger management , Career difficulties , Depression , Coping with life changes , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Coping with Natural or Human-Caused Disaster , Family of Origin Issues , Family Problems , Guilt and Shame , Multicultural Concerns , Self-Harm , Self-Love , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
LCSW #58.009374 (Expires: 2021-02-28)
Elizabeth is really great. She takes the time to listen and provide feedback for me to think and reflect why I feel a certain way. She does follow up checking in on my progress throughout the week and it’s nice knowing someone cares. I almost don’t want to recommend her because I want to keep her all to myself haha! No but in all seriousness she is great and offers open ears with no judgement.
Liz is there for me when I need her and always checks in with me when I'm busy.
She’s an amazing counselor and I really connect with her
Very caring and listens extremely well. Offers good thought process questions and engages in your needs / focus.
I’ve been struggling for a while now with anxiety and depression surrounding big life changes/covid/divorce, and Elizabeth really feels like someone I can trust to share my struggles. Better yet she encourages me to pursue and recognize my triumphs, and provides support/encouragement and validation. She also provides a really thoughtful and empathetic, yet discerning/constructive perspective. I’m really thankful for the weekly sessions and highly recommend Better Help based on the experience I’ve had with Liz. Cheers
She is so accommodating and sincere. I appreciate her active effort in helping me through different situations.
Very insightful and helpful responses.
I really enjoyed working with Elizabeth. I felt validated and heard. She was very kind in helping me establish a path to follow to overcome my fears. ¡Y fue agradable encontrar a una profesional con quien hablar en español!
Elizabeth is a wonderful counselor. I really like her and she really understands me even though there is a lot of differences in culture and religion but I really love that she’s understanding and kind. She is an excellent counselor and I consider her as a friend.