I am a Licensed Mental Health Counselor and Masters Certified Addictions Professional in the state of Florida. I have worked successfully with a broad cross section of people who have come to me with a variety of life issues. I do not use the exact same approach with each client; rather I tailor the treatment to fit the individual. I would say that I am integrative in my approach, using a variety of techniques including cognitive-behavioral, behavioral, motivational interviewing, psycho dynamic, etc. I am also certified in hypnosis and employ meditative or relaxation techniques as appropriate.
My clients appreciate that I am a good listener and am empathetic. However, they also appreciate my helping them move forward. I am analytical in my thinking and assist clients in probing and viewing things from varying perspectives. I often give clients homework assignments that help them work on their goals in between sessions.
I have worked in the counseling field for 20 years and have experience in a broad variety of areas. I find this helps me tremendously. Many client have co-occurring conditions. Others are not able to communicate their primary issue(s) initially. This being said, I have worked with the following:
Chronic illness or chronic pain
Career (taught career classes on college campus for 8 years)
Addiction (drugs, alcohol, sexual, etc.)
PTSD (worked with combat veterans and sexual assault victims for over two years)
Anger and stress management
Grief and loss
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
Addictions , LGBT , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD Read more...
LMHC #MH8909 (Expires: 2023-03-31)
I've had several therapists in the last few years, and Elizabeth is one of my favorites, if she's not my favorite (she might be). Elizabeth's style makes me think about things in a different way. I also am able to communicate with her easily because she seems to have a similar communication style to me. Additionally, I feel safe when talking to her.
Very personable. Thorough and with actionable advice. She is someone I trust. I’m glad I have her support and help.
Seems to be very knowledgeable and very helpful
I suffer from depression and this year anxiety popped up as well. My anxiety was new to me and it was scary going through it but Elizabeth Cupo helped me understand and strengthen my techniques for getting through them. We talked about the causes of my anxiety and walked through possible techniques. I really appreciate the help it brought some sense of control to handle my problems.
Thank you for everything. I find this super helpful.
Sound advice and is always a outstanding conversations
Elizabeth is really insightful, always takes notes during our meetings and makes a point of following up on things we've discussed previously. She makes me feel like she's truly trying to get to know and understand me.
I’ve met with Elizabeth for three weeks now. She has been very attentive and supportive during our video sessions. In between sessions she sent me some resources and also gave me a little “homework” which I personally find to to be helpful.
Elizabeth is a great counselor, she gives great advice and really helps you dig deeper into the roots of an issue. She has given me advice and many realistic tips on how I can foster healthier relationships in the future
Elizabeth is great. She understands my concerns and always gives me something to work on so I can get better. After 3 sessions I’m already seeing improvement. I’m very happy and thankful to have Elizabeth as my counselor.
Elizabeth is a great counselor. Really a great fit for my needs. I look forward to speaking to her weekly. She is attentive, offers several solutions and we have built up a great rapport. She has been a great support in my overall mental health and a great addition to improving my mental health.
She’s amazing! She actually listens to you and has the best advice.
Elizabeth is awesome, attentive, professional, and very caring.
I was really stressed out and overworked and these sessions with Elizabeth were so helpful. I now have really great tools and strategies that I can use everyday to have more balance, be more present, and feel less stressed.
Elizabeth has helped me through a rough time emotionally. I’m thankful for this app and her guidance.