Therapist Elizabeth Cupo Photo

Elizabeth Cupo, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor and Masters Certified Addictions Professional in the state of Florida. I have worked successfully with a broad cross section of people who have come to me with a variety of life issues. I do not use the exact same approach with each client; rather I tailor the treatment to fit the individual. I would say that I am integrative in my approach, using a variety of techniques including cognitive-behavioral, behavioral, motivational interviewing, psycho dynamic, etc. I am also certified in hypnosis and employ meditative or relaxation techniques as appropriate.

My clients appreciate that I am a good listener and am empathetic. However, they also appreciate my helping them move forward. I am analytical in my thinking and assist clients in probing and viewing things from varying perspectives. I often give clients homework assignments that help them work on their goals in between sessions.

I have worked in the counseling field for 20 years and have experience in a broad variety of areas. I find this helps me tremendously. Many client have co-occurring conditions. Others are not able to communicate their primary issue(s) initially. This being said, I have worked with the following:

Depression
Anxiety disorders
Relationship issues
Couples counseling
Chronic illness or chronic pain
Career (taught career classes on college campus for 8 years)
Addiction (drugs, alcohol, sexual, etc.)
PTSD (worked with combat veterans and sexual assault victims for over two years)
LGBT issues
Anger and stress management
Grief and loss



Professional experience

20yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH8909

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Cupo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I've had several therapists in the last few years, and Elizabeth is one of my favorites, if she's not my favorite (she might be). Elizabeth's style makes me think about things in a different way. I also am able to communicate with her easily because she seems to have a similar communication style to me. Additionally, I feel safe when talking to her.

Written on May 03, 2021 after therapy with Elizabeth for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and bipolar disorder

Very personable. Thorough and with actionable advice. She is someone I trust. I’m glad I have her support and help.

Written on Feb 23, 2021 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life

Seems to be very knowledgeable and very helpful

Written on Jan 21, 2021 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts

I suffer from depression and this year anxiety popped up as well. My anxiety was new to me and it was scary going through it but Elizabeth Cupo helped me understand and strengthen my techniques for getting through them. We talked about the causes of my anxiety and walked through possible techniques. I really appreciate the help it brought some sense of control to handle my problems.

Written on Dec 21, 2020 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

Thank you for everything. I find this super helpful.

Written on Oct 12, 2020 after therapy with Elizabeth for 10 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, anger management, coaching, and compassion fatigue

Sound advice and is always a outstanding conversations

Written on Aug 21, 2020 after therapy with Elizabeth for 4 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, and coping with life changes