I am a Licensed Professional Counselor (LPC) in Texas with over 14 years of experience as a school counselor and care coach. I have worked mostly in the school setting with various age groups, but I have also done some work through my church where I provided individual sessions and led groups for single parents and blended families. I have worked with clients that have a wide range of concerns including depression, anxiety, ADHD, family/relationship issues, parenting challenges and the unique set of circumstances that come with blending families. I have also helped individuals that have experienced trauma in many forms including but not limited to abuse, the loss of a loved one and abandonment issues.
My therapy approach is client-centered and non-judgmental. I believe there is a root cause for every behavior or emotion and am passionate about helping my clients find that cause and work through it. I use a variety of therapeutic techniques which include cognitive-behavioral, solution-focused, family systems, and trauma-informed counseling. Above anything else, I will treat you with respect and understanding, getting to know what makes you unique. We will work together to build a plan that focuses on your specific needs.
I am so glad that you are seeking a more fulfilling life. It is not easy to address challenges, but you are doing it! If you are ready to take the next step, I would be happy to be a part of that journey with you.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Seasonal Affective Disorder (SAD), Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 81309
Elizabeth is kind, caring, patient, and speaks without judgement. Her wisdom and guidance have been game changers for me.
Written on Aug 16, 2023 after therapy with Elizabeth for 5 months on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, self esteem, and anger management
She really seems to have a strong understanding of your situation very quickly.
Written on Mar 02, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, and self esteem
Written on Aug 21, 2022 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and bipolar disorder
Elizabeth is amazing! She is very attentive, caring, compassionate, helpful, and remembers small details and stories. I was very fortunate to be matched with her for therapy. She is warm and welcoming, and very easy to talk to. As someone who never had therapy before signing up for BetterHelp. I was very nervous, but meeting Elizabeth made everything a lot easier and less nerve-racking. It was very easy to open up to her! Now I look forward to talk to her on a weekly basis!
Written on Mar 23, 2022 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Good communication skills and continues to provide coping skills through the day
Written on Jan 14, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, and coping with life changes