Hello! My name is Elizabeth. I am a Licensed Professional Counselor with over 10 years experience working in the mental health field. My areas of focus include anxiety management, depression, substance use disorders, relationship issues, self esteem, stress management and lifestyle balance, and motivation building. Experience in both my professional and personal life has taught me that we all need help and support, especially in the times we are living in. Asking for help is hard. Being vulnerable takes courage. It is my hope to use this platform to reach a broader population of people, and make mental health care and support more accessible. I look forward to meeting you- and I am here to provide a safe and judgement free space, to collaborate with you to make the changes that YOU want to make, and to give you the autonomy to tell your story.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
PA LPC PC008426
I've been seeing Elizabeth for over a year and I've never felt better (mentally) in my life. She's patient, dedicated and always available to me!
Written on Apr 20, 2023 after therapy with Elizabeth for 1 year and 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Elizabeth was kind and easy to talk too. Looking forward to future sessions
Written on Apr 05, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and compassion fatigue