Congratulations on taking the first steps to a healthier, happier you. Taking this step means you are ready for change to happen, even though change can be intimidating and frightening. This is a courageous step and I commend you for taking that first step!
I am a licensed professional counselor in Texas with over 25 years of experience. I have worked with clients with a wide range of challenges including depression, anxiety, relationship issues, parenting problems, and life-stages challenges. I also work with people who have experienced physical trauma and/or emotional abuse to work through their hurts and move into productive, happier futures.
I have a client-centered, solution-focused approach to therapy. believe each person knows his/her situation and challenges best and he/she has the answers inside themselves. No two situations are exactly the same and It is my job to help you find the best answer for YOU. I treat everyone with a respectful, compassionate and nonjudgmental approach. The solution-focused approach will help ensure you will be making positive steps toward goals to meet your challenges. I will tailor our meetings to you and your specific needs and goals.
I look forward to working with you to help you work through your current challenges and toward a happier future.
Elizabeth Tann Frisby, LPC-S
Doctor of Education
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
Addictions , Family conflicts , Trauma and abuse , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #15195 (Expires: 2020-10-01)
Dr. Frisby is beyond excellent and helps me figure out ways to overcome my own issues. She gives me tools to help me fix things I want to change about myself.
Wonderful at what she does cares for you as an individual and treats you with tremendous respect.
Counseling is a first for me. Dr. Frisby has a way of helping me to tame the existential beasts of anxiety that overcome me at times. She’s pointed out patterns, suggested exercises, and just knows how to keep the conversation focused!