Elizabeth Lee

BACP

About me

I am an experienced Humanistic Psychotherapist/Counsellor registered with the British Association of Counselling and Psychotherapy (BACP). Fully DBS checked, insured and practice in accordance with the BACP Ethical Framework.
Clients whom I have worked with presented with a wide range of issues for which they sought support. The following list is by no means exhaustive but it is a representation of my main experience which includes working with anxiety, depression, relationship issues, parenting problems, career challenges and bereavement. I also helped many people who have experienced physical and/or psychological trauma and emotional abuse.

My aim is to empower and align individuals with their highest authentic self. Supporting them to have clarity in their direction and be at peace with themselves whilst achieving their goals.

My practice is formed by the innate belief that humans can heal and grow limitlessly given certain conditions are provided in our therapeutic relationships.

I have 10 years plus of personal and continuing professional development and experience in the context of therapy, complimented by my life’s experiences and insights.

I am passionate about providing support to others in the times of their life when they feel they need / desire it. My counselling practice is based on the foundations of compassion, acceptance, truth and a universal love for the planet and life.
Self-love is necessary, it is not a luxury and everybody has the right to know, speak and love themselves. I will support you to Be You.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will work at your pace and on what’s important to you, to help you get what you seek from counselling.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Bipolar disorder , Coping with life changes , Attachment Issues , Communication Problems , Domestic Violence , Family Problems , Guilt and Shame , Read more...

Clinical approaches:
Client-Centered Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

BACP 387966


Reviews

These quotes represent just a few of the many positive reviews that we have received for Elizabeth Lee. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jan 25, 2023 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and adhd

Elizabeth has a very open, honest and human approach. She shows empathy and is non judgmental. She is professional and I enjoy our sessions.

Written on Jan 23, 2023 after therapy with Elizabeth for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and compassion fatigue

Brilliant

Written on Jan 05, 2023 after therapy with Elizabeth for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

I had tried therapy a couple of times in the past, but it didn’t stick until I started doing sessions with Lizzie. She is a wonderful therapist and person - I felt very comfortable with her from the beginning and she expertly walks the line between being personable and professional. If you are looking for a therapist who is totally non-judgmental, approaches anything you bring with empathy and who celebrates your wins and helps you reframe your ‘losses’, I couldn’t recommend Lizzie enough.

Written on Oct 24, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, addictions, lgbt, relationship issues, grief, eating disorders, self esteem, and coping with life changes

After having therapy with a different therapist and not really hitting it off and not feeling it, I opted to change and came across Lizzie’s profile. Instantly I felt comfortable and was truly able to share the things happening in my life and Lizzie helped me navigate the hills and valleys of life, with her down to earth attitude I didn’t feel judged of what I said or the decisions I made. Thanks Lizzie ☺️

Written on Oct 16, 2022 after therapy with Elizabeth for 4 months on issues concerning stress, anxiety, relationship issues, and bipolar disorder

Elizabeth has been unbelievably helpful throughout the past five months. So grateful to have meet her.

Written on Sep 27, 2022 after therapy with Elizabeth for 4 months on issues concerning depression, relationship issues, trauma and abuse, and grief

Excellent

Written on Sep 20, 2022 after therapy with Elizabeth for 4 months on issues concerning depression, and stress, anxiety

Lizzie has been a great therapist and really helped me resolve my issues and giving me the skills to cope in the future.

Written on Jul 28, 2022 after therapy with Elizabeth for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Lizzie has truly been a lifeline for me these past few weeks - I needed an objective perspective on a few issues that I’m dealing with in my life at the moment. From the moment we started talking I felt so comfortable with Lizzie and able to freely talk to her. I highly recommend Lizzie and would definitely seek her help again in the future - I also found the messaging feature a bonus being able to check in between appointments with a question or just to let out my feelings. Thanks again Lizzie :)

Written on Jul 14, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, and bipolar disorder

I just completed my first session and I really enjoyed it. I felt really comfortable talking to Elisabeth and she made me feel comfortable and listened too. I’m looking forward to have more sessions. :)

Written on Jul 13, 2022 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, and coping with life changes

In 2 months working with Lizzie I made more progress than I thought was possible! Her knowledge and genuine care for her clients meant that every session was worthwhile and that I always felt safe and comfortable speaking my mind. Lizzie's awareness and ability to challenge client's thoughts and beliefs meant that my problems were always tackled at the root, and I can't thank her enough for giving me the tools to help get myself back on track.

Written on Jun 30, 2022 after therapy with Elizabeth for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem

Lizzie helped me come back to myself.
She somehow managed to create a space where I felt heard, seen and safe to talk honestly, without judgement.
In this space, I was able to work through my trauma and the narratives I had developed which were keeping me stuck and very sad.
She made me feel validated and empowered enough to begin challenging my limiting beliefs and to see the light again - to feel like I am worthy and I am able to do things differently.
She guided me through the process by fully listening to me and then offering me new perspectives, concepts and tools that I could implement to create the shifts I needed.
Thank you for helping me <3

Written on Jun 30, 2022 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes

Lizzie is a lovely friendly lady. She is very encouraging and understanding. She really helped me feel more empowered and confident in managing difficult life circumstances.

Written on May 24, 2022 after therapy with Elizabeth for 1 week on issues concerning relationship issues

Where do I start! I have been to therapy before and my experience has been lacklustre however Lizzie has been absolutely amazing so far. She listens to you with intent and makes you realise things about yourself. The guidance has been extremely helpful and I love the way Lizzie conceptualises things to make it digestible in a way which matches how you understand the world. I’m looking forward to more sessions with her! Thanks so much Lizzie :)

Written on May 18, 2022 after therapy with Elizabeth for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Lizzie has honestly been everything and more I could have hoped for in a therapist. I came to her four weeks ago in a total funk and she met me with so much empathy, compassion and also practical tips and coping strategies. Her expertise and deftness at explaining scientific concepts to do with mental health coupled with her ability to translate for the layperson (ie me, the least scientifically minded person possible) has been a total revelation for me. I couldn't recommend her highly enough - I am already feeling so much better and couldn't have done it without her help.

Written on May 13, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and bipolar disorder

I didn’t have much confidence in therapy as I’d done it a few times before but talking to Lizzie has been amazing, she’s so understanding and kind and so human, she doesn’t give lip service or talk in riddles she just says it as it is while encouraging you to understand yourself. She talks about the science and psychology to help you understand what’s going on in your head and she listens to everything so she can link up possibilities of why you think the way you do. I couldn’t recommend her more she’s brilliant :)

Written on May 10, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I can only speak personally, but even through these limited number of interactions, I feel better in myself, I don’t feel as locked in and generally have a much better outlook. All done with a easy to understand approach and real life examples.

Written on Mar 06, 2022 after therapy with Elizabeth for 2 months on issues concerning stress, anxiety, and grief

Elizabeth is a very caring therapist she always responds back very quickly even if I don't have a session with her!

Work with me!