Hello there, it's nice to e-meet you! Along with my formal education, training and direct, clinical experience, I'm also a "BIG T" trauma survivor, hence I get it and care. Once my own healing journey began, I wanted to help others get out of the trenches too, just as some great therapists helped me do so.
Trauma leaves us feeling broken, but healing is possible if you work hard with a professional. I specialize in treating identifying females 12+ years old who are experiencing C-PTSD/trauma, body dysmorphic disorder, depressive and generalized and social anxiety disorders, and alcoholism recovery. I am trained in CBT, EMDR and am currently getting trained in IFS therapy.
Pain is difficult, but we grow, and are set free working through it. We can also learn how to decrease distress in the moment, increase our tolerance to pain, and avoid unnecessary suffering. Allow me to help you transform limiting/negative beliefs and thoughts, and to heal trauma wounds so you can finally thrive! I look forward to connecting with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Codependency, Communication problems, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Intellectual Disability, Isolation / loneliness, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Prejudice and Discrimination, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCSW 122242503501
These quotes represent just a few of the many positive reviews that we have received for Elizabeth “Lizzie” Bosen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She very patient and a good listener. I often find myself without anything to say but she’s great at keeping the conversation going. I thoroughly enjoy her company and advice and insight.
Written on Sep 11, 2023 after therapy with Elizabeth “Lizzie” for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coaching
Lizzie has been great. I appreciate talking with her
Written on Aug 21, 2023 after therapy with Elizabeth “Lizzie” for 2 weeks on issues concerning trauma and abuse, and anger management
She does a great job at reflective listening.
Written on Jul 24, 2023 after therapy with Elizabeth “Lizzie” for 2 weeks on issues concerning self esteem