Hi there! My name is Liza (she/her) and I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQIA-related issues, trauma and abuse, & motivation, self esteem, and confidence. I am passionate about helping clients reconnect with themselves to maintain more fulfilling lives. While understanding our past and creating goals are important for growth, I am more present-focused with clients and believe in the power of acceptance and mindfulness. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, Compassion fatigue, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Dissociation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 5153
Quickly earned my trust. Is very knowledgeable and communicates with compassion and understanding. Highly recommend!
Written on Dec 13, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd
Easy to communicate with, non judgmental
Written on Sep 07, 2022 after therapy with Elizabeth for 2 weeks on issues concerning relationship issues