I am a clinical social worker and therapist licensed in Virginia with over 9 years of experience working in various clinical settings. I have experience in helping people with a wide range of concerns including stress and anxiety, trauma and abuse, relationship issues, bipolar disorder and depression.
My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion. Whole health and wellness is central to my approach as well, as I see therapy as a piece within a larger puzzle that can include additional pieces such as medication, community or nutrition. I currently work within an environment that creates and fosters that sense of community, belonging and support that is so crucial.
My approach combines cognitive-behavioral, strengths-based and person-centered therapy. I will tailor our dialog and treatment approach to meet your unique needs.
It takes courage to take that first step towards seeking a more fulfilling and happier life and I would like to recognize that courage in you.
I am here to support and empower you; I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Anger management, Self esteem, Career difficulties, Compassion fatigue, Abandonment, Attachment Issues, Body Image, Codependency, Commitment Issues, Communication Problems, Dependent Personality, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Isolation / Loneliness, Jealousy, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Traumatic Brain Injury, Women's Issues
VA LCSW 0904013032
After being on BetterHelp for 2 weeks, I believe I chose the right therapist. Elizabeth is helpful, understanding, and supportive as I have been going through a tough transition in my life. I highly recommend her.
Written on Nov 12, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd