I am an individual and family therapist licensed in Missouri with over 10 years of experience working in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, trauma, body image/self-esteem, disordered eating, relationship conflicts, parenting issues, trauma, ODD, and ADHD. I also work with clients who would like to improve their current lifestyle and enhance coping skills.
My approach to therapy is client based and I take an individual approach based on the needs and wants of the client. I believe in treating everyone with compassion and respect. When working with clients I combine cognitive-behavioral, humanistic, positive therapy, transpersonal theory, and aspects of IFS. If you are struggling or just looking to improve the quality of life feel free to reach out so that we can schedule an appointment.
PLEASE NOTE: Now that most states have ended the Emergency Waiver to see out of state clients I am legally bound to only see client's physically present in Missouri at the time of our sessions.
I look forward to meeting and working with you!
"When you know yourself, you are empowered. When you accept yourself, you are invincible" ~ author unknown
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Avoidant Personality, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy
MO LPC 2015016818
Very helpful and understanding
Written on Aug 17, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management
She's great. She's professional, but she talks to you like a friend would. She cares and her advice isn't just great advice, but her ability to flow with your emotions and thoughts is impeccable. She's a wonderful person and an excellent therapist.
Written on May 13, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Elizabeth has changed my life. I was terrified to start therapy and she’s made it so comfortable and over all a great experience.
Written on May 12, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Liz does great at listening and picking out the things that are worrisome the most. She nails the head at what usually is giving me the most mental blockage.
Written on May 11, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
My therapist is the best
Written on Apr 15, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Liz has been the most amazing therapist I have ever gotten the opportunity to grow with. She truly takes her time to listen, process and approach every little detail of what is told to her. She addresses her client’s concerns in an extremely timely manner, and offers different forms of insight based on what is needed at the time. So far, she has been the only therapist that has been able to help me feel less alone. I plan to stay with her long term. I finally feel heard and helped.
Written on Apr 12, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd