I am a licensed professional counselor and have been working in the mental health field for 18 years. I feel comfortable working with clients who are struggling with a wide range of issues including substance abuse, anxiety, depression, self-harm, self-esteem, life transitions, etc. I utilize a client-centered approach in my therapy, working hard to create a non-judgemental and supportive environment. I also use cognitive behavioral techniques and an existential perspective in my work. I believe in my client's capacity for change and look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Codependency, Commitment Issues, Communication Problems, Control Issues, Drug and Alcohol Addiction, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Self-Harm, Self-Love, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VA LPC 0701005085
Liz was very great at being receptive to everything that I said during our talks. It was comforting knowing I could say anything to her and she had my best interest in mind.
Written on Feb 25, 2023 after therapy with Elizabeth for 1 month on issues concerning addictions, relationship issues, grief, self esteem, and coping with life changes
Written on Sep 14, 2022 after therapy with Elizabeth for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue
She’s a great listener, I feel comfortable and safe talking with her which helps tremendously. I never feel judged or like she wants to fix my situation, she listens and offers guidance when I need it.
Written on Sep 09, 2022 after therapy with Elizabeth for 2 weeks on issues concerning trauma and abuse, and grief
Written on Sep 09, 2022 after therapy with Elizabeth for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
If you want to change your life, see Elizabeth. She is nurturing and kind, but not afraid to help you jump into the tough stuff. With Elizabeth, I felt safe to address the things that I have been avoiding for decades: childhood trauma, family addiction, grief and loss, self confidence, and anxiety. I am a different person from our first session and I will be forever (forever) grateful for that transformation.
Written on Sep 03, 2022 after therapy with Elizabeth for 1 year and 7 months on issues concerning grief
It’s been helping my confidence and my relationships with people around me. I’m excited to continue getting help.
Written on May 12, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, and self esteem