Therapist Ellen Grudowski Photo

Ellen Grudowski, LISW

Stress, Anxiety LGBTQ+ Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I (she/her) am a licensed independent social worker with ten years of experience practicing in Ohio. I received my bachelors and masters in social work from The Ohio State University (OSU). I worked many years as an advocate for college students at OSU before transitioning to working with children/adolescents/families who experienced some form of trauma. I then moved on to private practice to continue to expand my skill set and work on becoming a well-rounded clinician. I have worked with a wide range of concerns including anxiety, depression, relationship issues, transition issues, and trauma. I also have extensive experience with working with LGBTQ+ individuals.

I use an eclectic therapeutic approach to focus on the unique needs of each individual client. Some modalities used include; Motivational Interviewing, Cognitive Behavioral, Trauma-Focused Cognitive Behavioral, Humanistic, Family Systems, Strength-Based, and Solution Focused Therapy.

Whether you choose me, or someone else, I commend you for taking the first steps to get help with whatever you are going through.

Professional experience

10yrs in practice
Stress, Anxiety LGBTQ+ Family conflicts Trauma, Abuse Depression

Additional areas of focus: Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, ADHD, Codependency, Communication problems, Dissociation, Emptiness, Family of Origin Issues, Family Problems, Gender Dysphoria, Guilt and shame, Isolation / loneliness, Jealousy, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OH LISW I.1901820