Emily Rentas

About Me

Are you finding yourself struggling to create fulfillment in your life, career or relationships?

When we find ourselves feeling stuck, burnt-out or hopeless with our current circumstances, we have the unique opportunity to develop the resilience necessary to thrive and overcome obstacles. Often in our working and personal lives we make the mistake of thinking that the longer we tough it out, the tougher we are, and the harder we work, the more successful we will be. But what about developing wellness solutions that strengthen our ability to be resilient when faced with challenges?

Through personalized private mental health support I guide clients to unlock unique strengths that lead developing a fulfilling and meaningful life of purpose. My specialties include but are not limited to: ADD/ ADHD, anxiety, career, compassion fatigue, caregiver Issues, women's health and issues, college students, life transitions, stress and depression.

I have been counseling and mentoring clients throughout my 10+ year career within mental health and social services communities in New York City, United States as a whole and internationally. I am a compassionate and dedicated licensed mental health counselor with comprehensive experience in mental health treatment, supervision and coaching in various mental health settings and non-profits.

My approach is empathetic, eclectic, integrative, person-centered, holistic, and multicultural. We start with where you are and move on to customize services in a collaborative manner while considering your unique personal and cultural identities and lifestyle choices that shape your life, career, relationships and experience. My hope is to help you tap into your strength's, resilience and ability to overcome challenges and setbacks to create a life of meaning and purpose.

When life throws an unexpected curveball, resilience allows us to forge ahead as challenges provide lessons that are meant for us to pursue growth instead of giving up. My hope is for you to find and use the parts of my services that connect with you in order to live and explore yourself truthfully.

Thank you for taking the time to learn more about me and how we can work together.

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Specialties

• Stress, Anxiety
• Career difficulties
• Depression
• Coaching
• ADHD

Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Aging and Geriatric Issues , Blended Family Issues , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Commitment Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , HIV / AIDS , Immigration Issues , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Sexuality , Smoking/Vaping Cessation , Somatization , Women's Issues , Workplace Issues , Young Adult Issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

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Services Offered

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  Messaging
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  Phone
• 
  Video

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Licensing

LMHC #004886 (Expires: 2023-01-31)

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Emily Rentas. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

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