I am a Licensed Professional Counselor in Pennsylvania with 15 years of licensed professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, and self-esteem. I have advanced training in cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, compassion-focused therapy, motivational interviewing, and solution-focused brief therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Depression, Coping with life changes, Codependency, Communication problems, Control issues, Drug and Alcohol Addiction, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Trichotillomania, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
PA LPC PC006448