Therapist Erica Rosenthal Photo

Erica Rosenthal, LMHC

Stress, Anxiety Addictions Relationships Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am dual-licensed in Washington State in Mental Health and Substance Use Disorders with over 15 years of professional work experience with individuals and couples. I have experience in helping clients with stress and anxiety, Depression, relationship issues, women's issues, HAES (health at every size), motivation, self esteem, addiction, and PTSD. I am foundationally trained in DBT as well as CBT and have experience utilizing Solution-Focused Therapy, TF-CBT (Trauma-Focused CBT), REBT, as well as Acceptance and Commitment Therapy. I believe that effective counseling requires a give-and-take approach between therapist and client . It takes courage to seek out a more fulfilling existence and to take the first steps towards a change. I am here to support & empower you in that journey. ****Please be aware- currently, I can only see clients for morning and mid-afternoon appointments- I don't work weekends or evenings.

Professional experience

15yrs in practice
Stress, Anxiety Addictions Relationships Self esteem, Motivation Depression

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC LH 60825990

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erica Rosenthal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Erica was very helpful in getting me through the grieving process after witnessing someone passing at work. She was supportive of my feelings and helped me realize what I was going through and offered ways to overcome and heal. I would 100% recommend her to anyone!

Written on Nov 26, 2024 after therapy with Erica for 1 month on issues concerning grief