I am a marriage and family therapist licensed in Colorado with over 28 years of experience . Marriage and Family Therapists are mental health professionals trained in psychotherapy and family systems, and licensed to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems.
I work with clients with a wide range of concerns including: depression, marital problems, anxiety, individual psychological problems, and child-parent problems.
I am also trained in EMDR and TFCBT (Trauma Focused Cognitive Behavioral Therapy) - helping clients have experienced trauma -physically, emotionally, mentally and or spiritually.
One of the most important building blocks for growth in therapy is the relationship between the individual and the therapist. My approach is different with every individual, depending on their specific needs. I can help you regain your perspective and focus by providing you with tools to help you get back on track. It’s time to exchange fear, anxiety or panic for peace.
I am a Solution-Focused Therapist that incorporates a variety of psychodynamic and Evidenced-Based therapies from Cognitive Behavioral Therapy to Mindfulness.
Specialties:
Anxiety and Stress
Depression
Relationship Issues Family Conflict
Intimacy Issues
Coping with Life Issues
Self Esteem
Career Difficulties
Anger Management
OCD
Addiction Disorders
ADHD
Divorce and Recovery
Behavioral Issues
School Issues
Families Dealing with Trauma
I look forward to working with you!
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LMFT 391