As a licensed therapist in Michigan, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space for clients experiencing depression, anxiety, mood disorders, and trauma-related challenges. I have extensive expertise in working with LGBTQ+ communities, addressing social anxiety, panic disorders, and supporting individuals through significant life transitions.
My therapeutic practice focuses on empowering clients to develop healthy communication strategies, process challenging experiences, and build resilience. I'm particularly passionate about supporting women's mental health, exploring sexuality, addressing addiction recovery, and providing trauma-informed care. Whether you're struggling with postpartum depression, seasonal mood changes, or seeking support through adoption and foster care experiences, I'm committed to walking alongside you with understanding and professional guidance.
Drawing from evidence-based practices, I aim to help clients discover their inner strengths, develop effective coping mechanisms, and create meaningful pathways toward healing and personal growth.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes, Adoption and foster care, Caregiver issues and stress, Communication problems, Drug and alcohol addiction, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
MI LPC 6401013973
These quotes represent just a few of the many positive reviews that we have received for Erika Lindgren. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great!
Written on Sep 10, 2025 after therapy with Erika for 2 years and 8 months on issues concerning stress, anxiety, lgbt, and coping with life changes
Erika is very helpful and sensitive to what I’m going through. Gives ways to cope and help with anxiety and depression. She responds quickly and is always there for advice and help!
Written on Jul 02, 2023 after therapy with Erika for 6 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue