About Me
Welcome. My name is Erin Foley and I am a licensed Mental Health counselor in Florida and Washington. I have over ten years working in the counseling field. I assist clients struggling with work/school challenges, identity, anxiety, mood disfunction, family difficulties, life transitions, past trauma, and grief/loss.
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. Therapy is opportunity to learn about self, allow more space and possibilities in your life. I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space.
I utilize different modalities from Psychodynamic therapy, Relational psychology, Mindfulness based therapy, Somatic Therapy and Cognitive Behavioral Therapy. In first few sessions, we will identify your hopes for counseling and outline your goals. I may offer movement or somatic based exercises in session as another practice tool for building awareness and insight.
Finding a counselor that you feel comfortable with is important for building a safe connection to gain insight and make changes. I provide an open perspective, compassionate listening and a safe space for you to share your concerns. Through the process of therapy, I hope for you to gain deeper understanding of yourself and find the support you need.
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
Addictions , LGBT , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LMHC #MH 15774 (Expires: 2023-03-31)
LMHC #LH 60613507 (Expires: 2022-01-31)
Reviews
Dr. Foley listens and shares fantastic insights and provides a solid perspective that I often did not think of.
Erin has been incredibly helpful and I’m so grateful for the experiences I’ve had along with the growth. Thank you.
Erin was excellent. She always had an open ear and was very friendly.
I worked with Erin for about a year. She was always attentive. Erin would rephrase the things I had said back to make sure she understood correctly, but it also helped me see that she was listening entirely. That made a huge difference for me. Ask her about the worksheets !
Erin has provided excellent support surrounding learning new parenting skills, navigating divorce, and coping with the pandemic. The more sessions we have, the more helpful her help has become. Even over the phone, I feel we have developed a helpful relationship.
Erin has helped me to ground myself through this pandemic. She listens with compassion and asks good questions to keep the session flowing while allowing the space to process. She gave me helpful information via the chat box as well, and was quick to respond when I had an urgent need. I highly recommend Erin and would happily return to her if I needed to again.
Erin is great at identifying the nugget of what I’m working through and helping me see it clearly. I respect her and her feedback and trust her to help me work on myself.
I decided to begin virtual counseling after six weeks of social isolation. I’ve had lots of counseling over the years as I’ve gone through transitions and I am impressed with how Erin connects with me via video chat and really helps guide me through emotions I’m having difficulty navigating and understanding. She is good at asking questions that help me view things from a different perspective which has been very helpful. She is insightful and a respectful listener. I feel seen and heard in a very isolating time in the world and my community.
She’s amazing. Lean in.
Erin is great at her job! Very helpful.
Erin has been very attentive to my needs and quick to reply, I appreciate her! :)
Erin has been working with me for the past couple weeks. I would recommend her! She responds quickly! She helps me break down my thoughts and how I can do better.
Erin is great! Insightful, friendly and helpful!