About Me

Welcome. My name is Erin Foley and I am a licensed Mental Health counselor in Florida and Washington. I have over ten years working in the counseling field. I assist clients struggling with work/school challenges, identity, anxiety, mood disfunction, family difficulties, life transitions, past trauma, and grief/loss.

My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. Therapy is opportunity to learn about self, allow more space and possibilities in your life. I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space.

I utilize different modalities from Psychodynamic therapy, Relational psychology, Mindfulness based therapy, Somatic Therapy and Cognitive Behavioral Therapy. In first few sessions, we will identify your hopes for counseling and outline your goals. I may offer movement or somatic based exercises in session as another practice tool for building awareness and insight.

Finding a counselor that you feel comfortable with is important for building a safe connection to gain insight and make changes. I provide an open perspective, compassionate listening and a safe space for you to share your concerns. Through the process of therapy, I hope for you to gain deeper understanding of yourself and find the support you need.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH 15774 (Expires: 2023-03-31)

LMHC #LH 60613507 (Expires: 2022-01-31)


Reviews

Written by H.A. on May 03, 2021 after counseling with Erin for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management

Dr. Foley listens and shares fantastic insights and provides a solid perspective that I often did not think of.

Written by D.A. on Apr 14, 2021 after counseling with Erin for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and compassion fatigue

Erin has been incredibly helpful and I’m so grateful for the experiences I’ve had along with the growth. Thank you.

Written by M.A. on Oct 28, 2020 after counseling with Erin for 4 months on issues concerning stress, anxiety, and coaching

Erin was excellent. She always had an open ear and was very friendly.

Written by M.A. on Oct 06, 2020 after counseling with Erin for 1 year and 7 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

I worked with Erin for about a year. She was always attentive. Erin would rephrase the things I had said back to make sure she understood correctly, but it also helped me see that she was listening entirely. That made a huge difference for me. Ask her about the worksheets !

Written by H.E. on Aug 20, 2020 after counseling with Erin for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and parenting issues

Erin has provided excellent support surrounding learning new parenting skills, navigating divorce, and coping with the pandemic. The more sessions we have, the more helpful her help has become. Even over the phone, I feel we have developed a helpful relationship.

Written by V.E. on Jul 09, 2020 after counseling with Erin for 2 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes

Erin has helped me to ground myself through this pandemic. She listens with compassion and asks good questions to keep the session flowing while allowing the space to process. She gave me helpful information via the chat box as well, and was quick to respond when I had an urgent need. I highly recommend Erin and would happily return to her if I needed to again.

Written by M.I. on Jun 05, 2020 after counseling with Erin for 2 months on issues concerning relationship issues, and family conflicts

Erin is great at identifying the nugget of what I’m working through and helping me see it clearly. I respect her and her feedback and trust her to help me work on myself.

Written by E.V. on May 21, 2020 after counseling with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and compassion fatigue

I decided to begin virtual counseling after six weeks of social isolation. I’ve had lots of counseling over the years as I’ve gone through transitions and I am impressed with how Erin connects with me via video chat and really helps guide me through emotions I’m having difficulty navigating and understanding. She is good at asking questions that help me view things from a different perspective which has been very helpful. She is insightful and a respectful listener. I feel seen and heard in a very isolating time in the world and my community.

Written by M.O. on Dec 11, 2019 after counseling with Erin for 6 months on issues concerning depression, lgbt, intimacy-related issues, and self esteem

She’s amazing. Lean in.

Written by J.E. on Oct 29, 2019 after counseling with Erin for 2 weeks on issues concerning relationship issues, and coping with life changes

Erin is great at her job! Very helpful.

Written by K.R. on Jun 20, 2019 after counseling with Erin for 2 weeks on issues concerning addictions, and compassion fatigue

Erin has been very attentive to my needs and quick to reply, I appreciate her! :)

Written by L.A. on Sep 11, 2018 after counseling with Erin for 2 weeks on issues concerning stress, anxiety, parenting, and self esteem

Erin has been working with me for the past couple weeks. I would recommend her! She responds quickly! She helps me break down my thoughts and how I can do better.

Written by A.A. on Aug 28, 2018 after counseling with Erin for 2 weeks on issues concerning stress, anxiety, lgbt, eating, and career

Erin is great! Insightful, friendly and helpful!