Therapist Erin Mendoza Photo

Erin Mendoza, LMFT

Stress, Anxiety Grief Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

Hello!

My name is Erin Mendoza and I am a licensed Marriage and Family Therapist in California. I have been a licensed MFT since 2012, but I have been working in the mental health field for about 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, and history of trauma. I have supported clients in strengthening and building coping skills, in learning who they are and how to live more authentically, and in building confidence and self-esteem. I have a special interest in working with Autistic and other neurodivergent people.

As I therapist, I believe in meeting clients where they are, acknowledging and drawing on existing strengths to help them work toward their goals. I draw on a variety of therapeutic approaches, to find what will work best for you. I welcome honest feedback from my clients; if an intervention isn't helpful for you, I want to know, so we can find something that is.

It takes strength and courage to seek support in making changes in your life. I look forward to joining with you and helping you on your journey.

Professional experience

10yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression ADHD

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Attachment Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Communication Problems, Dissociation, Emptiness, Family of Origin Issues, Fertility Issues, Guilt and Shame, Isolation / Loneliness, Life Purpose, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 51419

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erin Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Erin has been an immense help to me! Her insight into my issues and her helpfulness and resources provided has been life changing in the short amount of time that we've been working together. She is an excellent listener but also gives great feedback and input!

Written on Apr 29, 2022 after therapy with Erin for 1 month on issues concerning stress, anxiety, depression, relationship issues, family conflicts, coping with life changes, trauma and abuse, and adhd

Erin has helped me get through a very low point in my life!

Written on May 14, 2021 after therapy with Erin for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief

Erin is a great listener, very kind, and easy to talk to. She also offers very useful and practical advice that is totally implementable for a variety of problems. Whatever you bring to the session that day, Erin will support you!

Written on Apr 01, 2021 after therapy with Erin for 3 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd

Erin is a great listener and helpful in suggesting ways to become your best self!

Written on Nov 26, 2020 after therapy with Erin for 2 weeks