Erin Sprague


About Me

Hi my name is Erin and I am a Licensed Mental Health Counselor in Florida with 8 years of experience. I have helped individuals with a variety of concerns such as depression, anxiety, trauma, relationship issues and self-love. I have used a variety of therapeutic techniques, such as mindfulness meditation and Christian counseling, but mostly I just love to listen and reflect back a new, non-judgmental perspective.

I would describe myself as kind and laid-back. I choose to sacrifice uber-professionalism for "keeping it real." Talking to me is like talking to a friend who happens to have a lot of mental health knowledge and experience, while also maintaining professional ethics and boundaries. I perceive things on a deeper and often more spiritual level than most, and I will tell you what I really think in a kind, empathetic way. I also like to use humor, not to make light of a serious situation, but to add some silver lining and a positive way of coping.

It would be my pleasure to meet you so you can determine if there is a connection and I am a good fit to help you.


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment Issues , Blended Family Issues , Body Image , Chronic Pain Illness and Disability , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHC #MH 12239 (Expires: 2021-06-30)