Therapist Estilla Lightfoot Photo

Estilla Lightfoot, LCSW

Stress, Anxiety Trauma, Abuse Parenting issues Anger management
Video Phone Live Chat Messaging

About me

I am a bilingual individual and family therapist licensed in New Mexico. I have experience working with depression, anxiety, trauma, anger, parenting and behavior, ADHD, and many other concerns.

My counseling style is supportive, nonjudgmental, and understanding. I believe in a client-centered approach, and I treat my clients with openness and respect. I use a combination of cognitive-behavioral therapy, trauma-informed therapy, and dialectical behavioral skills as well as drawing from other methods as necessary. Your experience will be based upon your individual needs.

I appreciate the time you have taken to seek support, and I look forward to working with you!

Professional experience

4yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Anger management

Additional areas of focus: Relationship issues, Family conflicts, Grief, Self esteem, Career difficulties

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

NM LCSW C-08852