I am a Mental Health Counselor in Florida with over 7 years of experience and over 20 years working in the helping field. I have worked with clients who are depressed, stressed, have low self-esteem, PTSD, trauma and have anger issues.
I am a person who believes in a world filled with peace and love, and as a Christian, I know how life can be both challenging and rewarding. I am here to help challenge you in creating a more meaningful life for yourself. I am empathetic, caring and non-judgmental. You set your own path and I walk beside you and encourage you to succeed in your journey. My therapy sessions combine various techniques including Cognitive Behavioral Therapy, Motivational Interviewing and DBT therapy.
Don't allow yourself to shut out the world. Life is worth living and is a gift to enjoy. We all need someone to confide in. I will be here for you.
Peace and love. I look forward to working with you!
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Grief , Career difficulties , Depression , Compassion fatigue , ADHD , Aging and Geriatric Issues , Avoidant Personality , Caregiver Issues and Stress , Communication Problems , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Drug and Alcohol Addiction , First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Military and Veterans Issues , Posttraumatic Stress , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMHC #MH12881 (Expires: 2021-03-31)
Very punctual understanding engaged and helpful
Everything was great!
I’ve had a couple of sessions now with Evelyn and she has already had such a positive impact on me. She is very warm, patient and empathetic and always gives me real, tactical ways to recognize and challenge some the core beliefs that have been holding me back in different areas of my life. I have found it very easy to open up to her and appreciate the worksheets and exercises she gives me between sessions to help train my brain and develop new habits. This is my first time doing therapy as an adult and I would highly recommend Evelyn to anyone looking to tackle issues of stress, anxiety and self-esteem.
Working with Evelyn has been an absolut joy. In a very short amount of time she has been able to help me deal with my problem and make me feel so much better by listening closely, being empathetic, validating me and giving me many tools to work with for any difficult future situations. I have always looked forward to my sessions with her and appreciated her time and effort a lot.
I would 100% recommend Evelyn to anyone.
I truly enjoy my sessions with Evelyn Spaar. Looking forward to our next sessions.
My first session, I was really nervous about doing this, but Evelyn made me feel comfortable and welcome in each session since then. She listens to what you have to say, and gives brilliant advice. I'm happy to have been paired and would recommend to anyone.
My professor referred me to Better Help and I am truly glad she did. I have already seen the positive impact these sessions have made in my life.
Evelyn is compassionate, empathetic and understanding. Even though we chat over the phone it feels like I’m talking to my long distance best friend. I struggle to open up about my feelings sometimes but I’ve been able to easily express myself with Evelyn. She is proving to be a pivotal part of my journey.
Evelyn is kind, respectful and caring. She is non-judgmental and understanding. She is also a great listener and she gives her honest opinions while allowing you the freedom/opportunity to make your own decisions after a series of self evaluation and assessment of issues, consequences and outcomes. She is highly recommended.
Evelyn is wonderful to work with. Our sessions are awesome. I fell like a ton of bricks was lifted off of me. I am developing concrete tools I can use to unblock over and over from now on.