Therapist Fatuma Lalugba Photo

Fatuma Lalugba, LCSW

Stress, Anxiety Addictions Relationships Family conflicts Depression
Video Phone Live Chat Messaging

About me

Are you ready for a change? Are you ready to live a life of quality instead of just existing? Are you ready to discover or invent your purpose?

My name is Fatuma Lalugba and I am a Licensed Clinical Social Worker in New Jersey with over 10 years of experience working in the social work field. My experience includes working with individuals who have been diagnosed with Depression, Generalized Anxiety, Polysubstance Dependence Disorder, and Post Traumatic Stress Disorder. I have also worked with individuals who have had trouble managing Work/Life Balance, Intimacy and Relationship Issues, Familial Conflict, Life Stressors, Parent/Child Conflict, Trauma, and Low Self Esteem/Negative View of Self. Modality of treatment is client specific including Cognitive Behavior Therapy, Strength Based Theory, Mindfulness Techniques, and Motivational Interviewing.

Therapy is a collaborative process and my purpose in your process is to assist the individual in reaching their full potential while integrating or discovering your innate qualities which may have gotten lost as a result of LIFE. I create an experience that is not only client specific, safe, and nonjudgmental but inclusive of the Multiculturalism Perspective, Awareness, and Acknowledgement. Everyone has the right to experience and live a life of happiness. To live a life without setbacks means that you are not living your truth! While completing the work to either achieve your goals, learn new skills, or symptom management you will learn that the quality of life you create can be beautiful, realistic, and manageable. It’s time to stop living a life of only existing and to start living a life of purpose.






Professional experience

4yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Depression

Additional areas of focus: Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, HIV / AIDS, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NJ LCSW 44SC05981100

Reviews

These quotes represent just a few of the many positive reviews that we have received for Fatuma Lalugba. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Fatuma is amazing plain and simple. Her demeanor, advice, positivity, and her education has been more helpful than I can put into words. She has helped me learn how to be true to myself, love myself, and grow after severe trauma. I wish I could promote her more. I'd recommend her in a heartbeat.

Written on Nov 14, 2022 after therapy with Fatuma for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching

Fatuma Is amazing. She is patient, observes very well and responds in a great timeframe. The assignments, questions and discussions are very well though and catered to what you need assistance with

Written on May 06, 2022 after therapy with Fatuma for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd