Hi, I’m Felicia and one thing I know for sure is that “confusion is the first step towards clarity” (in the words of Syd Field). It is so easy to get caught up in our heads-there is so much to pay attention to that we may have missed other clues that might help us navigate through the murkiness of our thoughts and feelings.
I use a combination of different therapeutic techniques and work from strengths-based, mindfulness-based and attachment theory perspectives to help you explore issues impacting you during times of change or personal growth. When we are working together, I pay close attention to how you operate within multiple systems that can both contribute to and alleviate life’s challenges. We think together about experiences not about thinking away the challenges. I work with people around anxiety, depression, recent moves or life changes, and people who tend to be creative or may have been diagnosed with ADHD/ADD.
A little more about me: I am Licensed Clinical Social Worker in Washington State. My continuing education builds on a Masters of Social Work in 2007 from Eastern Washington University and includes training in motivational interviewing, solution-focused and body-centered therapies. While I am comfortable using the various ways of conducting therapy here, I am not able to message as frequently.
I will be with you every step of the way as you connect to yourself again and trusting yourself to make the choices that lead you to a life well-lived and well-loved. I am glad that you are here and I look forward to meeting you and seeing how we can work together!
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” Harriet Lerner
- Stress, Anxiety
- Relationship issues
- Compassion fatigue
Family conflicts , Trauma and abuse , Intimacy-related issues , Self esteem , Career difficulties , Coping with life changes , ADHD Read more...
Client-Centered Therapy, Mindfulness Therapy
LICSW #60491643 (Expires: 2020-12-12)
Felicia has been incredibly helpful and has helped me to get through a very challenging time in my life. She is quick at responding to messages, is a very good listener, and is great at tailoring each session to your specific needs and goals. I'm very appreciative of all of her help and highly recommend her to others.
Down to earth and very open hearted
I love sharing my experience with friends and family I tell people all the time betterhelp is amazing. Felicia is the best therapist I have ever had.
Felicia has been profoundly communicative, doing an excellent job of clarifying some of my more discordant thoughts while introducing new lines of questioning to help me tease out some thoughts that have proven beneficial for giving form to some of my more shapeless issues.
I've been working with Felicia for a few weeks now, and she's really helped me explore my feelings, and in turn, helped me start understanding myself more. I look forward to continuing the work we've started and gain a deeper sense of self awareness with her help.
She is great. Incredibly kind and helpful.
Felicia is amazing and has helped me through a difficult of my life. Without her I don't know where I would be. As of today, I am happier and awaken to what life brings me everyday. These 6 months working with Felicia has truly been worth every penny and I look forward to continuing our therapy for a long time.
Felicia is amazing, she takes time to listen to me and helps me explore my feelings. She is always there when I am having dark days. Felicia is compassionate and understanding and never judges me for the decisions I make. I don’t know where I would be now without her.
Felicia is excellent at what she does. I have been working with her on and off for more than a year. She guided me through a really painful time in my life, and now I want to dig deeper into my self-awareness with her help. I'm grateful that I was matched with her, and that I am able to work with her at my own pace.
Felicia has been a great professional. Even though I'm very intermittent with the use of betterhelp, she's always checking in to see how things are and ready to pick up when we left off whenever I 'resurface'. She's insightful and kind, and makes me wonder why I don't use the tool more. It's always comforting to hear from her.
Super great so far.
Felicia is an amazing person, she's kind, compassionate, and a great listener. She has been so empathetic and calm with me throughout the rollercoaster of emotions that I've been going through. She is great at asking questions and giving advice and guidance in a way that makes me want to move forward in my life, and also shares a lot of articles and wisdom. Thank you Felicia!
Felicia is very kind and really pays attention to what you tell her. I’d recommend her to my closest friends.
Counseling with Felicia has been extremely valuable to me. Being able to work in counseling from the comfort of my home is an immense help and it helps me conserve time and energy I need to work through my challenges with my counselor.
Felicia is great! I tell her about so many aspects of my life and she somehow manages to keep track of everything I tell her. She understands that I like to have action steps to tackle my problems and she helps me think through situations from new perspectives. I appreciate her so much.
Felicia listens well and is quick to respond. I am very happy right now that I have her to help me through such a tough time.
She is incredible. She is my go to person whom I can confide and discuss with. Absolutely incredible
You cannot go wrong with Felicia. After weeks of trying to find the right counsellor, I finally found Felicia and have been more than satisfied. She's really helped me deal with my mental health issues. She has great suggestions on top of being a great listener. She makes the effort to understand things and goes out of her way. I can't imagine being in therapy with anybody else. She's fantastic at her job and a really lovely person.
I hate writing these, but I wanted to give her the stars. Felicia is great.
Felicia has been great- good at replying quickly, and has been a wonderful listener, suggesting coping methods, teaching me to be mindful of my thoughts.
Felicia has been amazing in guiding me through my feelings and thought processes, knowing what to ask and when to ask it, understanding that often a little push in the right direction is sometimes all it takes for a breakthrough to occur. Through her pathways of gaining an understanding of my concerns, she has helped me to discover more about myself than I would have trapped in my own head. Felicia is always bright and makes me feel utterly relaxed about opening up to her about anything -- making it much easier to deal with issues I would usually feel uncomfortable discussing with someone I'm not personally close to. For someone I've never met, it immediately felt like I was catching up with an old friend.
Felicia is really fantastic. She really remembers what's been going on with me and keeps up with "the story so far" in a way that makes me feel really appreciated and cared for. She always has interesting and pointed little things for me to think about. And instead of giving advice, she's very good at planting seeds of an idea and letting me come to my own conclusions and find my own answers.
From afar Felicia has held my hand throughout this very difficult time in my life. I have started almost every day with writing to her. Each entry is a release of feelings, some are hopeful but many are filled with sadness and despair. Felicia helps me see that I'm strong enough to weather this storm and embrace my new story.
She's been very helpful, sharing great tips on self compassion and acceptance. My confidence has increased immensely!
Felicia has been a great therapist and a friend. She always replies back asap and is just so gentle and reassuring with her words and advice. She's helped through a lot and she's the kind of person you could always turn to when you're going through a hard time. She's lovely!
A very helpful relationship therapist who helps me connect to myself and love one. Also gives great advice on communication. Recommends other sources too to make the connection stronger.
Felicia is amazing. So supportive and practical in her suggestions.
I had big trust issues that I carried with me from a previous relationship. My new relationship is healthier and stronger thanks to Felicia and her help! Thank you!
Felicia is smart, compassionate, and asks insightful questions. She has helped me heal and evolve. I highly recommend her.
Felicia has been amazing and extremely helpful. She has been someone I can talk to at any time of day and is very quick with response. She is very intelligent and overall just a very pleasant person to talk and confide to. I am very happy I found BetterHelp. I have always been passive aggressive and Felicia has helped me shy away from that and express my feelings.
Felicia has been profoundly helpful, I would recommend her without hesitation.
Awesome counselor. She helped me through some rough times and gave great advice tailored to my situation. Thanks so much, Felicia!
Felicia is incredibly helpful. She makes me see things in ways I didn't before. She is also extremely kind and compassionate in her approach. I would recommend her for anyone, especially people who are sometimes more sensitive and need a counselor who is always understanding and thoughtful.
Felicia reads my words carefully, and though I may not fully realize everything at the time, when I go back to something and reread what she had said in response, I feel like she reflects what I have expressed in a way that affirms me and gives me the understanding of myself and my needs when I am finally able to let it in and absorb it. I appreciate her so much.
Felicia as a counsellor is very understanding she does not just send you mindless things to look at. In fact, she goes the extra mile and tries to empathise with her clients and tries to make them feel comfortable. I would definitely recommend Felicia as a counsellor.
Felicia Rock is incredibly professional and kind. She doesn't just do the bare minimum required of her profession - she goes beyond that and is genuinely interested in what you have to say and is willing to connect with you through personal experience and anecdotes that show how thoughtful and helpful Felicia is. Highly recommended!
I have only been speaking with Felicia for a short time, but she is comforting and kind and easy to converse with. As this is my first time speaking with a counsellor, I am happy that I got matched with Felicia, as she is making it an enjoyable experience.
I have been working with Felicia over the past couple months. Felicia is nothing short of amazing. I have found her input filled with compassion and wisdom. That's not to say that Felicia isn't grounded in good old common sense. She's that too. This mode of therapy and working with Felicia is proving to be well beyond my expectations. What a counsellor! What a service!
Well, to me she is very kind caring, listen to me and she knows exactly what to say, I would definitely recommend her. She is amazing!
Felicia has been very patient and compassionate as we've worked through my issues. She has an excellent understanding of the struggles of people who have ADHD and autism.
Felicia has been very supportive of me. She is responsive and caring and asks relevant questions to understand what I am feeling.
Felicia has been a great support to me. Her insightful approach in exploring my individual concerns have provided me with a perspective from which I am able to see more clearly into my own areas of unease. She provides comprehensive practical solutions from which I have been able to move forward in a wholistic way. I would highly recommend Felicia if your looking for someone to help you difficult times!
Felicia has been great in helping me through my current issues. She's level-headed, compassionate, and supportive.