Hi, I’m Felicia and one thing I know for sure is that “confusion is the first step towards clarity” (in the words of Syd Field). It is so easy to get caught up in our heads-there is so much to pay attention to that we may have missed other clues that might help us navigate through the murkiness of our thoughts and feelings.
I use a combination of different therapeutic techniques and work from strengths-based, mindfulness-based and attachment theory perspectives to help you explore issues impacting you during times of change or personal growth. When we are working together, I pay close attention to how you operate within multiple systems that can both contribute to and alleviate life’s challenges. We think together about experiences not about thinking away the challenges. I work with people around anxiety, depression, recent moves or life changes, and people who tend to be creative or may have been diagnosed with ADHD/ADD.
A little more about me: I am Licensed Clinical Social Worker in Washington State. My continuing education builds on a Masters of Social Work in 2007 from Eastern Washington University and includes training in motivational interviewing, solution-focused and body-centered therapies. While I am comfortable using the various ways of conducting therapy here, I am not able to message as frequently.
I will be with you every step of the way as you connect to yourself again and trusting yourself to make the choices that lead you to a life well-lived and well-loved. I am glad that you are here and I look forward to meeting you and seeing how we can work together!
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” Harriet Lerner
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy
WA LICSW 60491643
These quotes represent just a few of the many positive reviews that we have received for Felicia Rock. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Felicia has been an excellent guide in helping me navigate the labyrinth that is my mind. She has helped me to see my emotions less as evil villains, and more as wonders to be explored !
Written on Feb 09, 2023 after therapy with Felicia for 10 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Felicia is amazing. She brings up such great questions that really help me dive deeper into whatever it is I am dealing with. She brings humor and lightness to therapy and I really appreciate how she is able to ground me and bring out what needs to come up to keep healing. I wish everyone had a therapist like Felicia.
Written on Nov 30, 2022 after therapy with Felicia for 4 years and 4 months
Felicia is incredibly compassionate, present, empathetic, and is able to work through discussions with great ease and control. I’m very thankful to have her in my life
Written on Dec 28, 2020 after therapy with Felicia for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Felicia has been incredibly helpful and has helped me to get through a very challenging time in my life. She is quick at responding to messages, is a very good listener, and is great at tailoring each session to your specific needs and goals. I'm very appreciative of all of her help and highly recommend her to others.
Written on Aug 01, 2020 after therapy with Felicia for 3 months on issues concerning relationship issues, and intimacy-related issues
Down to earth and very open hearted
Written on Jul 31, 2020 after therapy with Felicia for 3 years and 10 months
Felicia has been profoundly communicative, doing an excellent job of clarifying some of my more discordant thoughts while introducing new lines of questioning to help me tease out some thoughts that have proven beneficial for giving form to some of my more shapeless issues.
Written on Sep 19, 2019 after therapy with Felicia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd