I entered the mental health field knowing my calling in life was in helping others. I have worked in nonprofit community mental health, schools, family based interventions, crisis counseling, employee assistance counseling, and private practice settings. I working with individuals as well as couples and am trained in trauma-focused cognitive behavioral therapy.
I aim to provide a place for individuals to begin to live integrated lives by helping them explore their story and emotions, engage their heart, and develop a deeper sense of awareness. I bring a well-rounded perspective to my counseling practice that incorporates the multiple aspects of a person's life. I seek to become a place of hope where clients can experience emotions honestly and without judgement and grow from those experiences
- Stress, Anxiety
- Self esteem
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Parenting, Anger, Career, Bipolar
LPC #2330 (Expires: 2020-06-30)
Frances has been an amazing counselor to work with. She really listens actively and identifies your concerns, and gives you constructive work to do around those issues. She's very responsive and kind, and has a very good way of integrating strategies like mindfulness and Cognitive Behavioral Therapy into her practice. Working with Frances daily has been undoubtedly much more beneficial for me than traditional counseling.