I am a licensed clinical social worker (LICSW) with 5 years of experience working with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also help individuals who find themselves needing support after becoming a caregiver to a loved one.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and meeting them where they are. I use a variety of counseling and therapeutic techniques customized for each individual and situation.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Mood Disorders, Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LICSW 4979C