Therapist Francesca Hrezo Photo

Francesca Hrezo, LPCC, LMHC

Stress, Anxiety Addictions Trauma and abuse Sleeping disorders Depression
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About me

Francesca Hrezo is a graduate of Indiana University South Bend’s Masters of Education program, and holds licensure for Mental Health Counseling, Addictions Counseling, and national certification for addiction counseling and therapeutic intervention.

Francesca emphasizes an environment of non-judgment that is emotionally supportive, structured and recognizes each client’s unique concerns. Specific modalities used include Mindfulness, Cognitive Behavioral and Rational Emotive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR (Eye Movement Desensitization Reprocessing) to work through trauma.

It is my passion and greatest hope that, together, exploring how events in the past can impact emotions, beliefs, and decisions we can identify inner strengths and supports as a resource for improving quality of life, self-confidence, and personal balance.

Professional experience

6yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Codependency, Communication Problems

Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

License information

OH LPCC E.2001726

IN LMHC 39003289A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Francesca Hrezo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Francesca has been a blessing to me. Therapy can be painful as you revisit old memories and confront triggers. She has been lock step with me the whole journey and I don’t think I could have made my progress without her.

Written on Oct 20, 2021 after therapy with Francesca for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem

Francesca has literally helped me change my life. I’d be lost without her! She’s so kind and understanding and goes above and beyond for me!

Written on Aug 31, 2021 after therapy with Francesca for 4 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

I'm so grateful for Francesca! I was dealing with a lot of pain and anger and after working with her through my goals week by week, I feel so free and peaceful now. She is very kind and compassionate and her methods helped me so much!

Written on Jul 23, 2021 after therapy with Francesca for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd

I am so happy with Francesca! She is a wonderful listener and gave me some much needed peace that I didn’t even know I needed! Looking forward to the progress I make working with her.

Written on Apr 21, 2021 after therapy with Francesca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, compassion fatigue, and adhd