Francesca Hrezo

(MSED, LMHC, LCAC)
Therapist Francesca Hrezo Photo

About Me

Francesca Hrezo is a graduate of Indiana University South Bend’s Masters of Education program, and holds licensure for Mental Health Counseling, Addictions Counseling, and national certification for addiction counseling and therapeutic intervention.

Francesca emphasizes an environment of non-judgment that is emotionally supportive, structured and recognizes each client’s unique concerns. Specific modalities used include Mindfulness, Cognitive Behavioral and Rational Emotive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR (Eye Movement Desensitization Reprocessing) to work through trauma.

It is my passion and greatest hope that, together, exploring how events in the past can impact emotions, beliefs, and decisions we can identify inner strengths and supports as a resource for improving quality of life, self-confidence, and personal balance.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Sleeping disorders
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Codependency , Communication Problems Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #39003289A (Expires: 2022-04-01)


Reviews

Written by C.H. on Aug 31, 2021 after counseling with Francesca for 4 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse

Francesca has literally helped me change my life. I’d be lost without her! She’s so kind and understanding and goes above and beyond for me!

Written by K.A. on Jul 23, 2021 after counseling with Francesca for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, career difficulties, and adhd

I'm so grateful for Francesca! I was dealing with a lot of pain and anger and after working with her through my goals week by week, I feel so free and peaceful now. She is very kind and compassionate and her methods helped me so much!

Written by U.R. on Jun 30, 2021 after counseling with Francesca for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem

I wish I could have found Francesca sooner. I feel like my sessions with her have been impactful.

Written by L.I. on Apr 21, 2021 after counseling with Francesca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, compassion fatigue, and adhd

I am so happy with Francesca! She is a wonderful listener and gave me some much needed peace that I didn’t even know I needed! Looking forward to the progress I make working with her.