Francesca Sutera

(LPC, NCC)

About Me

My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.

I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorders. My approach is versatile, integrative and individually tailored to my clients' unique goals. I utilize methodologies and techniques from Cognitive-Behavioral, Dialectical Behavioral, Narrative and Experiential Therapies, as well as mindfulness.

In my work, I have found that working from a strengths-based perspective and using humor is helpful in meeting my clients exactly where they are in this often daunting process, highlighting their resiliency and motivating them to continue working towards a more fulfilling life.


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Eating disorders
  • Depression

I also have experience in LGBT, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #PC011081 (Expires: 2021-02-28)


Reviews

Written by D.E. on May 13, 2019 after counseling with Francesca for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, and self esteem

Francesca has done a wonderful job at letting me lay out my concerns without feeling pressured but also offering me insight into why I may feel that way. I am grateful that we seemed to click right away. I have always been uncomfortable about pursuing help and this has really put me at ease!